Everything that triggers us is teaching us. We don't think this is true or fair really, but it is exactly this. All of your triggers are your teachers they are happening for you to love yourself more, heal wounds, stand in your authenticity & not allow anything thats harming or hurting you.

When we start to look at our triggers as lessons & get curious with ourselves we understand the deeper pain that this trigger may be activating. This is how we are able to heal it, dissolve it & remember its not the truth of who we are.

Your awareness is your power & when we start to see what we need too, we are able to take on the lessons & choose to honor & love ourselves in every moment no matter how uncomfortable it may feel at that time, it is the path forward.

Start walking with those that are helping you & understand those that are harming you & triggering you are for your evolution to choose again, grow & finally return home to yourself.

Resources

Want to go deeper with yourself? Work with Mel solo in her Deep Healing Sessions available through her website & instagram

Book Mel for a Speaking Event in your organization through her website.

Schedule Mel for your next gathering to teach & speak.

The UNBECOMING Deck- 60 Cards to Unbecome everything you are not & to stay awake & embrace EVERYTHING YOU ARE!!! Just released & available now in below links.

The UNBECOMING Journal- 100 pages of diving deeper inwards to help you awaken. The journal prompts will help you uncover & gain awareness. We heal by getting it out of our minds so we can see everything. Each page will be a path of healing, letting go, & the journey closer to the truth of you

Unbecoming Program - Mel will walk you through step by step in the comfort of your own home & at your pace as you UNBECOME. You are supported with a deep healing session with purchase & ongoing support.

Morning Inspiration Affirmations - A recording to listen to every morning to start your day & to not forget who you are.

https://linktr.ee/melanieKwellness

Website. melaniekemotionalwellness.com

Instagram @melaniekwellness