Tripping On Air  By  cover art

Tripping On Air

By: Accessible Media Inc
  • Summary

  • Ardra Shephard brings her confessional/informational blog Tripping On Air to the podcast airways where she spills the tea on what it’s really like to live with MS. Joining Ardra is co-host Alex Hajjar (Social Animals podcast), an MS expert by marriage. Tune in monthly as Ardra and Alex explore the dynamics between patients and partners, share chronic-illness life-hacks, and dish about everything from symptoms to stigma. Tripping On Air invites the cool kids of chronic illness to hang out, have a laugh, learn some tips, and above all, feel seen.
    Accessible Media Inc. 2022
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Episodes
  • Getting Your Groove Back: Navigating MS & Sexual Dysfunction
    Jul 19 2024

    MS-related Sexual Dysfunction is a medical issue that should be taken seriously. If MS is impacting your sex life, you are not alone and it is not your fault. From symptoms to solutions, we're talking about how MS can mess with your mojo and what you can do to keep MS out of the bedroom.

    Highlights

    • Show Open (00:00)
    • MS, the Brain & Your Mojo (00:29)
    • Impact of MS on Sexual Function (02:42)
    • Taboo Topic (04:37)
    • Primary Symptoms & Possible Remedies (07:04)
    • Stigma, Dan Savage & Sue Johanson (11:18)
    • Figuring Out What Works for You (14:55)
    • Secondary Symptoms (15:59)
    • Managing Your Secondary Symptoms (19:20)
    • Tertiary MS Symptoms (21:51)
    • Insecurities, Sacrifice & Understanding (23:39)
    • How Partners Can Help (25:22)
    • Season 2 Closing Remarks (30:27)

    Links:

    How To Hack Your Sex Life When MS Messes With Your Mojo

    Testosterone and Remyelination: Does it work?

    About Ardra Shephard & Tripping On Air

    Tripping on Air is a monthly video podcast that brings Ardra Shephard's part-confessional, part-informational blog Tripping on Air to the podcast airwaves! Ardra and co-host Alex Hajjar discuss what it's like to live with MS, from the best products for those with chronic illness, to successfully navigating a disability benefits claim.

    Ardra Shephard is a writer, consultant, and speaker, whose award-winning blog Tripping On Air, enjoys an international reach and reputation.

    Ardra is the creator and host of AMI-tv's lifestyle series Fashion Dis. Ardra has a regular column with BezzyMS (Ask Ardra Anything), and is a reporter with LivedHealth where she leads informative and educational conversations with leading MS specialists.

    Ardra is on a mission to change minds about what it means to live with chronic illness and to have disability positively reflected as part of a diverse society. Accessible bars in Toronto would also be nice.

    Follow Ardra on Twitter: @tripping_onair and Instagram: @ms_trippingonair

    About Alex Hajjar

    Alex Hajjar is the host, producer, and creative overthinker behind Social Animals, a podcast about friendship.

    A civil engineering technologist by trade, Alex is also a punk-rock bass guitarist whose hobbies include world travel, hanging with his cat Nacho, and figuring out how to find chill about his beautiful wife Nicole's MS diagnosis.

    Get More "Tripping On Air"

    The Tripping on Air podcast airs monthly on AMI-audio. For more information, visit www.ami.ca/Tripping-On-Air.

    And be sure to visit Ardra's website & blog: https://trippingonair.com/

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    31 mins
  • 10 Rare Or Unusual MS Symptoms That Might Surprise You
    Jun 14 2024

    MS is a disease of the central nervous system, which means whatever can go wrong, might go wrong. We’re talking about 10 rare or unusual symptoms you may not associate with MS. From hiccups to hearing loss, it’s not all in your head (it’s in your brain and spinal cord!) Plus, stay tuned to the end of the episode for my latest MS life hack.

    Highlights

    • 10 Rare or Unusual MS Symptoms (00:00)
    • Hiccups & How to Cure Them (01:16)
    • Hearing Loss (03:56)
    • Pseudobulbar Affect, Uncontrollable Laughter or Crying (05:43)
    • Pathological Itching (09:25)
    • Hypochondria (11:50)
    • Osteoporosis (15:08)
    • Formication, the Sensation of Bugs Crawling on Skin (17:51)
    • Visual Snow & “Floaties” (20:21)
    • Insomnia & Sleep Aids (22:23)
    • Altered Sense of Taste (28:16)
    • The Worst Symptom (33:05)
    • PTSD (33:19)
    • Know Your Body & Tease Apart Symptoms (34:43)
    • Bonus Life Hack Tip – Easy, Sustainable Coffee (34:58)
    • Closing Remarks (38:48)

    References:

    • MS Hiccups
    • MS & Hearing-Loss
    • Itching
    • MS & Osteoporosis
    • MS & Sleep
    • Does this taste weird to you?
    • The Worst Symptom of MS
    • MS & PTSD
    • Nespresso & Sustainability

    About Ardra Shephard & Tripping On Air

    Tripping on Air is a monthly video podcast that brings Ardra Shephard's part-confessional, part-informational blog Tripping on Air to the podcast airwaves! Ardra and co-host Alex Hajjar discuss what it's like to live with MS, from the best products for those with chronic illness, to successfully navigating a disability benefits claim.

    Ardra Shephard is a writer, consultant, and speaker, whose award-winning blog Tripping On Air, enjoys an international reach and reputation.

    Ardra is the creator and host of AMI-tv's lifestyle series Fashion Dis. Ardra has a regular column with BezzyMS (Ask Ardra Anything), and is a reporter with LivedHealth where she leads informative and educational conversations with leading MS specialists.

    Ardra is on a mission to change minds about what it means to live with chronic illness and to have disability positively reflected as part of a diverse society. Accessible bars in Toronto would also be nice.

    Follow Ardra on Twitter: @tripping_onair and Instagram: @ms_trippingonair

    About Alex Hajjar

    Alex Hajjar is the host, producer, and creative overthinker behind Social Animals, a podcast about friendship.

    A civil engineering technologist by trade, Alex is also a punk-rock bass guitarist whose hobbies include world travel, hanging with his cat Nacho, and figuring out how to find chill about his beautiful wife Nicole's MS diagnosis.

    Get More "Tripping On Air"

    The Tripping on Air podcast airs monthly on AMI-audio. For more information, visit www.ami.ca/Tripping-On-Air.

    And be sure to visit Ardra's website & blog: https://trippingonair.com/

    Show more Show less
    39 mins
  • Tripping On Answers: Celebs, Sex & Self-Motivation
    May 10 2024
    We're answering your wildest MS questions: from dishing about celebrities with MS, to spilling the tea on taboo topics like sex, fatigue, and everything in between, we're diving deep, no holds barred. Be sure to stay tuned to the very end for my latest MS life-hack and product recommendation!HighlightsShow Open (00:00)Week in Review (00:30)Audience Questions & Social Media (01:41)Differences of having an MS Diagnosis in Your 20’s Versus Your 50’s? (03:46)How Do You Feel About Celebrities with MS like Christina Applegate and Selma Blair? (07:47)Do You Think MS is Caused by a Vaccine? (11:33)How Do You Motivate Yourself on Difficult MS Days? (13:29)How Do You Separate Your Self-Worth from Productivity? (17:22)How Does Your Spouse’s Chronic Illness Effect Your Mental Health? (20:32)Can MS Cause Pain? (22:12)Who Would You Love to Have on the Pod? (25:31)Where Do You See the Future of the Show Heading? (28:05)What Was an Unexpected Surprise you Discovered About Hosting a Podcast? (29:47)How Did You & Your Partner Meet? (31:35)How Has MS Effected Your Relationship with Your Partner? (33:01)Does MS Make it Hard or Impossible to Have Sex? (34:53)Do You Have a Special MS-Specific Diet That You Follow? (36:08)What’s the Best Answer When Someone Asks, “What’s Wrong With You?” or “What Happened to You?” (38:27)How Do You Handle it When Someone Calls You a “Good Man” for Being with Someone Who Has MS? (39:32)Do You Ever Get Burned Out Talking About MS? (41:49)What Are the Latest Products and Tools You’ve Recently Discovered That Can Help with MS Symptoms? (42:30)Show Close (43:43)Reference:The Hobblicious ChroniclesThe Truth About How People With MS Feel About Selma BlairMeSsy podcastEBV vaccine & MSRest is Resistance Book Top 10 Myths About MSWhat The Heck Is Smouldering MS?On Consolation: by Michael IgnatieffHow To Hack Your Sex Life When MS Messes With Your MojoProduct recommendation: Hot Water Bottle For Your Feet! About Ardra Shephard & Tripping On AirTripping on Air is a monthly video podcast that brings Ardra Shephard's part-confessional, part-informational blog Tripping on Air to the podcast airwaves! Ardra and co-host Alex Hajjar discuss what it's like to live with MS, from the best products for those with chronic illness, to successfully navigating a disability benefits claim.Ardra Shephard is a writer, consultant, and speaker, whose award-winning blog Tripping On Air, enjoys an international reach and reputation.Ardra is the creator and host of AMI-tv's lifestyle series Fashion Dis. Ardra has a regular column with BezzyMS (Ask Ardra Anything), and is a reporter with LivedHealth where she leads informative and educational conversations with leading MS specialists.Ardra is on a mission to change minds about what it means to live with chronic illness and to have disability positively reflected as part of a diverse society. Accessible bars in Toronto would also be nice. Follow Ardra on Twitter: @tripping_onair and Instagram: @ms_trippingonair About Alex HajjarAlex Hajjar is the host, producer, and creative overthinker behind Social Animals, a podcast about friendship.A civil engineering technologist by trade, Alex is also a punk-rock bass guitarist whose hobbies include world travel, hanging with his cat Nacho, and figuring out how to find chill about his beautiful wife Nicole's MS diagnosis. Get More "Tripping On Air"The Tripping on Air podcast airs monthly on AMI-audio. For more information, visit www.ami.ca/Tripping-On-Air. And be sure to visit Ardra's website & blog: https://trippingonair.com/
    Show more Show less
    44 mins

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