Linda and Rachel discuss the dismissive avoidant attachment style and the many strengths of individuals with this type of attachment. This podcast episode is a mini-series, part 2 of 2.

Linda and Rachel discuss the anxious preoccupied attachment style and the many strengths of individuals with this type of attachment. This podcast episode is a mini-series, part 1 of 2.

Linda and Rachel discuss how frustrating it can be to interact with an emotionally immature person. Listen to learn the characteristics of an emotionally immature person, why individuals might be emotionally immature adults, and what to do for yourself if you care for an emotionally immature individual.

Linda and Rachel honor the passing of Dr. Sue Johnson, creator of Emotionally Focused Therapy by sharing what they have learned through Sue's research on love and attachment.

On February 28, 2024, Elon Musk posted on X (previously Twitter): "Put Never Went to Therapy" on my gravestone. In this episode of True Vine Talks, Linda and Rachel discuss how the stigma around mental health care remains and creates barriers to those who could benefit from receiving therapy.

Codependency is a term used to describe an unhealthy relationship dynamic between a ‘taker’ and a ‘giver.’ In this episode of True Vine Talks, Linda and Rachel explain codependency, how the codependent relationship is created, and the steps to take if you realize you are in a codependent relationship.

Linda and Rachel discuss the leading cause of divorce - lack of communication and unrealistic expectations. Listen and learn how poor communication in relationships leads to loneliness and resentment.

In this episode, Linda and Rachel discuss why so many people get stuck in cycles of dating ‘projects.’ Project dating refers to the habit of falling in love with someone’s potential and feeling like you aren’t enough when that individual doesn’t change, improve, or grow in the relationship. If this sounds familiar, listen and learn about some of the reasons people find themselves repeating this habit over and over again. As well as how to look for a consistent, long-term partner instead of another project.