Episodios

  • Ep 155: Unraveling the Weave of Disappointment: Pathways to Resilience
    Jul 12 2024

    Discover the unexpected connections between our daily disappointments and the deeper emotional undercurrents from our past that shape our present. As we navigate through life's agreements and expectations, like the UK's collective trust in traffic norms or the financial systems that crumbled in 2008, we encounter a harsh reality—our civilisation's fabric is woven with threads of individual and communal letdowns.

    Unraveling these threads reveals how acknowledging disappointments, rather than letting them fester, is vital for emotional health and societal functioning. We illuminate ways to transform painful experiences into growth opportunities, offering you a compassionate guide to healing and self-reflection.

    The road to resilience is often paved with emotional insights, as showcased in our dialogue about navigating economic upheavals with perseverance and creativity. There's a profound resilience that blooms from acceptance and ingenuity.

    This episode isn't just a lesson in bouncing back; it's a heartfelt testament to the strength we all possess to rewrite our narratives, build emotional resilience, and support each other through the journey.


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    21 m
  • Ep 154: Dr Ravi Iyer ~ The Dr Jekyll & Mr Hyde of Experience and Narrative
    Jul 5 2024

    Unlock the secrets of consciousness with our special guest, Dr. Ravi Iyer, as we explore the fascinating duality within each of us, akin to Dr. Jekyll and Mr. Hyde. Dr. Iyer sheds light on how our awareness and perception coexist with the narratives we create, and how mastering this balance is crucial for both personal and professional success. Discover how understanding these inner dynamics can lead to a joyful and liberated life, profoundly impacting your leadership style and approach to management.

    Journey through the ages with us as we connect the dots between experience and narrative, drawing wisdom from historical figures like Jesus Christ and Buddha. By anchoring ourselves to a single, clear narrative and avoiding the chaos of conflicting stories, we can transform from passive victims to active creators of our lives. Learn how separating experience from the story we tell ourselves can unlock the freedom to respond differently, akin to birds realising their ability to fly, rather than rocks falling to the ground.

    Concluding with a powerful discussion on silence and "ruthless compassion," Dr. Iyer explains how inner chatter can hinder genuine presence and happiness. Understand how breaking free from past narratives allows us to live authentically and engage fully with life, much like an athlete in peak performance. Practical advice inspired by the "trim tab" concept by Buckminster Fuller will equip you with the tools to instigate significant personal growth and leadership transformation. Tune in for an enlightening conversation that promises to shift your perspective on consciousness and personal development.

    Where to find Dr Ravi:
    https://www.driyer.com


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    1 h y 5 m
  • Ep 153: Antony Sammeroff Guest Host ~ Unleash the Freedom of your Spirit & Change the World!
    Jun 28 2024

    Welcoming guest host Antony Sammeroff, who kindly allowed me to reproduce this episode of his excellent podcast 'BeYourselfandLoveit'.

    Antony's agile mind is not afraid to cover an enormous range of topics, and we had a lot of fun dashing hither and thither in this vibrant conversation! Join us for a rough and tumble journey through corporate change, executive leadership development, humanistic philosophy, and the captivating search for inner freedom and sovereignty.

    Counselling and Personal Coaching with Antony: www.beyourselfandloveit.com

    If you like the way that Antony and I talk you can hear his two appearances on the show:

    https://truthandtranscendence.buzzsprout.com/.../10616423...

    https://truthandtranscendence.buzzsprout.com/.../13721405...




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    >>>>>>
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    >>>>>>
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    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
    Find out about BEING SPACE and access more great content here: https://beingspace.world
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    1 h y 2 m
  • Ep 152: Tina Davidson ~ Unveiling Secrets and Harmonising Identity ~ a Symphony of Life and Inclusion
    Jun 21 2024

    Imagine discovering that your adopted mother, the woman who raised you, was actually your birth mother and your whole identity had been a carefully constructed secret. That’s exactly what classical composer and writer Tina Davidson experienced, and it's just one facet of her remarkable journey that she unveils in our latest episode. Her story is a symphony of truth, transcendence, and inclusion, resonating through the echoes of her music and the crescendos of her life challenges. From her struggles with depression to her triumphs as a single mother and her astonishing career, Tina’s life is a testament to the power of music and community in forging a sense of belonging.

    As the notes of Tina’s compositions rise and fall, so do the narratives of inclusion and personal growth shared in our heartfelt conversation. Tina’s compositions, like "Dark Child Sings," serve as a universal language for the feelings of an outsider, while her innovative music education programs break down barriers, fostering creativity in children from diverse backgrounds. Her poignant reunion with her birth mother weaves a thread of acceptance through our discussion, illustrating how embracing every aspect of our humanity can catalyse profound connections and transformation.

    The final chords of this episode explore the interconnectedness of music, identity, and the global community. Tina speaks to the universal resonance of creativity, urging us to trust the unique melody within each of us. Her insights into self-discovery, the courage to confront secrets, and the celebration of art’s unifying power compose a narrative that will inspire listeners to embrace their own stories with compassion and courage. Join us for a journey that harmonises the personal with the universal, underscoring the significance of every voice in the grand orchestra of life.

    Where to find Tina and her astonishingly beautiful music:
    https://open.spotify.com/artist/2y5Z17bEilAiViMp9FMuJh
    https://soundcloud.com/tina-davidson-3



    Support the Show.

    >>>>>>
    Truth & Transcendence is self-funded and welcomes your support to help share this fantastic content. If you like and appreciate the show, please give a rating and a review. And if you would like to, please Buy me a Coffee.
    >>>>>>
    Buy Catherine a COFFEE here: https://www.buymeacoffee.com/tandtpodcast
    >>>>>>
    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
    Find out about BEING SPACE and access more great content here: https://beingspace.world
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    1 h
  • Ep 151: Emotional Alchemy and the Art of Invention
    Jun 14 2024

    Embrace the full spectrum of your emotions and unleash the true potential of your imagination. This isn't your typical spin on creativity—far from it. We take a deep and invigorating look at how our feelings, those vibrant threads of our emotional fabric, can be the very catalysts of our imaginative prowess. Forget the stifling boardroom attempts to 'think outside the box,' which often leave us drained and uninspired. There's a more playful, colourful, and indeed miraculous approach to sparking creativity—involving a dance with our physical sensations and emotional states.

    We explore a transformative process that begins not with forced cognitive effort, but with an authentic engagement with our bodies and hearts. Whether it's an ache in the knee or a flutter in the chest, learn how tuning into these sensations can open doors to uncharted realms of creativity. Discarding the false notion that only positive feelings can lead to brilliant ideas. Instead, every feeling on the emotional spectrum is be the kindling for that imaginative fire.

    Expect to be surprised, moved, and exhilarated as we venture into the heart of imagination's power.


    Support the Show.

    >>>>>>
    Truth & Transcendence is self-funded and welcomes your support to help share this fantastic content. If you like and appreciate the show, please give a rating and a review. And if you would like to, please Buy me a Coffee.
    >>>>>>
    Buy Catherine a COFFEE here: https://www.buymeacoffee.com/tandtpodcast
    >>>>>>
    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
    Find out about BEING SPACE and access more great content here: https://beingspace.world
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    13 m
  • Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration
    Jun 7 2024

    Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal saga intertwined with professional expertise paints an enlightening picture of how these substances, often misunderstood, have the potential to unlock our innermost potential and catalyse a substantial paradigm shift in both self-awareness and therapeutic practices.

    As we uncover the layers of Alasdair's experiences, we touch upon the significance that psychedelics have had in sculpting his life's path. From guiding his studies in neuroscience to enriching his work in psychotherapy and men's groups, his narrative offers a testament to the lasting influence these substances can have beyond the immediate experience. This episode isn't just another recount of psychedelic wonders; it's a heartfelt discussion on how they can be intelligently and safely harnessed to heal the deepest parts of ourselves and foster a connection to the world beyond our default reality.

    Concluding with a heartfelt dive into the realms of integration and community, we address the essentials of creating safe spaces where individuals can process their profound experiences and contribute to collective growth. These are more than just stories; they are gateways to understanding how the integration of such transformative experiences is key to the advancement of individual healing and societal evolution. Join us as Alasdair unravels the intricate tapestry of consciousness, transformation, and the untapped potential within us all through the compassionate use of psychedelics.

    Where to find Alasdair:
    https://www.inner-truth.co.uk/



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    >>>>>>
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    >>>>>>
    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
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    1 h y 9 m
  • Ep 149: The Hidden Power of Frequency Alignment
    May 31 2024

    Have you ever walked into a room and instantly felt like you belonged? Or met someone and immediately sensed a deep connection? We explore the elusive and enchanting world of resonance in our latest episode of 'Truth and Transcendence.' We uncover the magic that transpires when frequencies align, from the seamless blend of a perfect music playlist to the instant camaraderie when encountering a kindred spirit. Tuning into the intricacies of energetic resonance and why it evokes within us a profound sense of home, comfort, and tribal belonging.

    Cultural conditioning diminishes our sensitivity to these energy frequencies and the transformative potential that lies in tuning into them. Reflecting on personal stories and insights, we realise the gradual process of resonance and how it strengthens and enriches our relationships over time. This episode is a journey to understanding the deeper, often indescribable connections that animate our lives and foster a sense of unity and adaptability within our human experience. We lift the veil on this mysterious yet fundamentally human concept.

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    >>>>>>
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    >>>>>>
    Buy Catherine a COFFEE here: https://www.buymeacoffee.com/tandtpodcast
    >>>>>>
    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
    Find out about BEING SPACE and access more great content here: https://beingspace.world
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    14 m
  • Ep 148: Sandy Stream ~ Inherent Goodness & The Power of Vulnerability
    May 24 2024

    Sandy's journey from the confines of a legal career to a student of inner peace and strength is not just inspiring—it's a call to action for anyone seeking a life of authenticity and courage. We uncover the essence of inherent goodness that often remains buried under life's adversities. Her acclaimed book, "The Courage Circle," isn't just a literary work; it's a manifesto for those yearning to break free from societal shackles and embrace the gentle power that comes from self-compassion and vulnerability.

    Misconceptions cloud our understanding of power and self-worth. The traditional point system of society is scrutinised, and we are invited to consider how much clearer life becomes when we recognise our own inherent goodness. The transition from intellectual contemplation to deeply embodied truths marks a journey of self-trust and discovery, illuminated by Sandy's insights. We explore the myriad practices—from meditation to dance—that can facilitate this intimate evolution, each of us being encouraged to find and follow what resonates uniquely with our inner guide.

    As we wrap up, we delve into the concept of Courage Circles and the symbiotic relationship between teaching and learning that blooms within these communities. Challenging the misconception that peace is passive, Sandy shares her future endeavours aimed at spreading courage and peace across various platforms. We leave our listeners with a sense of hope and an invitation to join the movement towards recognising collective inherent goodness, a pursuit that may very well begin with the simple act of pressing play on this transformative conversation!

    Where to find Sandy:
    thecouragecircle.com
    https://www.instagram.com/thecouragecircle/
    https://sandystream.substack.com



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    >>>>>>
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    >>>>>>
    Buy Catherine a COFFEE here: https://www.buymeacoffee.com/tandtpodcast
    >>>>>>
    Being Space provides a superb selection of transformative mentoring programmes, workshops and energy technique treatments. Space to Be. Space for Transformation.
    Find out about BEING SPACE and access more great content here: https://beingspace.world
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    1 h y 1 m