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Tune In Talks with Dr. Cox

By: Dr. Laura E. Cox DAOM NFMP LAc CHP LMT
  • Summary

  • Looking for the perfect podcast to listen to while you start or finish the day, or when you're feeling some kind of way? Join Dr. Laura E. Cox of AcuWell Integrative Health as she guides you through a series of meditations, affirmations, self-care strategies, stories, pep-talks, and all-around uplifting content. Tune in to elevate your mood or help to get you through whatever comes your way.
    Dr. Laura E. Cox, DAOM, NFMP, LAc, CHP, LMT
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Episodes
  • 14. Tune In When You Need a Tiny Miracle
    Jan 28 2024

    In summer of 2021, I was at the lowest point of my life. Until a brightness came along to shine light on the little miracles in living. Her name was Patricia.

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    11 mins
  • 13. Tune In When You Need a Moment of Gratitude
    Jan 16 2024

    Adding a gratitude practice to your daily routine can bring about a multitude of benefits for overall well-being. Research has shown that incorporating gratitude into your life can lead to improved mental and physical health, enhanced relationships, and increased happiness. Developing a consistent gratitude practice can lead to a more fulfilling and meaningful life, as it develops your ability to savor the present moment and recognize the abundance of blessings in your life.

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    10 mins
  • 12. Tune In When You Need to Find Your Flow
    Jan 11 2024

    Sometimes life feels like we might drown in the overwhelm. Sometimes it seems like things are muddy and stuck. That is when we can turn to nature and take lessons from the creek.

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    10 mins

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