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In the blink of an eye, everything changed. Melissa Harris had it all - a successful career, a loving family, and a bright future ahead. But then, grief came knocking at her door, unraveling her world in ways she never imagined. And as she embarked on the journey of self-discovery, she unearthed hidden truths and emotions that transformed her in ways she could have never predicted. What did Melissa discover in the depths of her grief? Stay tuned for the surprising twist that changed everything.

My special guest is Melissa Harris

Melissa Harris, the founder and CEO of Wyshbone Wellness, brings a passion for helping individuals thrive after significant life events, specializing in navigating transitions and loss. With over two and a half decades of experience in the corporate world, Melissa's own transformative journey following the loss of her parents has shaped her unique approach to grief as a teacher, offering a deep curiosity for personal growth and the creative potential within each of us. As an ICF certified professional coach, Melissa's work focuses on guiding individuals through job loss, organizational restructuring, divorce, breakups, and the death of loved ones, empowering them to uncover new paths and opportunities for growth. Her engaging and compassionate nature allows for a genuine connection with her clients, providing a safe space for self-discovery and healing.

In this episode, you will be able to:

• Embracing grief as a teacher can lead to profound personal growth and resilience.
• Exploring various forms of grief can provide insights for navigating life's challenges with greater understanding.
• Navigating major life transitions can empower individuals to uncover new opportunities for growth and fulfillment.
• Discover tools for letting go and find freedom from emotional burdens that hold you back.
• Join Hike and Heal events to embark on a transformative journey of self-discovery and healing.

Navigating Major Life Transitions
Major life transitions, like retirement or children leaving home, can bring about feelings of loss and uncertainty. Melissa highlights the importance of identifying these feelings as a form of grief. She offers practical tools and resources that, combined with a supportive coaching or therapy approach, can help these individuals navigate their transition and rediscover their sense of identity.

The resources mentioned in this episode are:

• Visit wyshbonewellness.com to access free tools for letting go,

Get ready to break free from obstacles and live life on your terms!

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