On today's episode, we are joined by Grant on the 31st of October 1994. Grant took on what he thought was the biggest challenge of his life getting sober. Along his journey he learned the power of talking therapy, prioritising mental and emotional well-being and setting crystal clear boundaries. Little did he know all his work of self-discovery was the foundation he needed to carry himself through seven years of adversity with resilience and determination.

In 2010, life took an unexpected turn, divorce the loss of a father home and a significant physical transformation due to stress, reshaped everything. Sharing his story is a testament to the transformative power of adversity.

Grants aim is to inspire and motivate others for change.

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CREDITS

Hosted by Ruben

Proudly presented by Lifeline

Special thanks to Grant for sharing his story.

Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.