Episodes

  • 81: ‘If He Wanted To, He Would’: True or False?

    81: ‘If He Wanted To, He Would’: True or False?
    Mar 13 2024
    In this episode, Sarah dives deep into the popular dating platitude: "If he wanted to, he would." Join her as she challenges the oversimplified notion behind this phrase and explores its flaws in the reality of modern dating. Whether you've uttered these words yourself or have been on the receiving end, this episode offers insights into the dynamics of commitment, agency and anxiety when it comes to romance .

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    55 mins
  • 80: Balancing Kids, Relationships, & Career in Your 20’s with Ashley Rafferty!

    80: Balancing Kids, Relationships, & Career in Your 20’s with Ashley Rafferty!
    Mar 4 2024
    Sarah is joined by her old friend Ashley to dive into her inspiring journey of becoming a young mom of three and getting married in her 20s. Ashley offers tips and candid revelations about managing the delicate balance between career aspirations and the ups and downs of motherhood.

    CHECK OUT ASHLEY:
    https://www.instagram.com/ashley.raffertyy?igsh=ejJjc2Z3d3IyMzFs
    https://www.fitstrategycoaching.com/
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    1 hr and 2 mins
  • 79: Commitment Issues, Red Flags, & When You Should/Shouldn’t Settle!

    79: Commitment Issues, Red Flags, & When You Should/Shouldn’t Settle!
    Feb 26 2024
    Join me and my friend Andrea in a candid conversation about the idea of “settling” and the complexities of modern dating. From deciphering red flags to recognizing green flags, we identify the essential characteristics to prioritize and those to AVOID AT ALL COSTS! Whether you're single, in a relationship, or exploring new connections, you’ll be able to relate to this episode in some way!

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    56 mins
  • 78: NIK IS BACK & WE PLAY ‘FINISH THE TRACK!’ (XRated & Unhinged)

    78: NIK IS BACK & WE PLAY ‘FINISH THE TRACK!’ (XRated & Unhinged)
    Feb 19 2024
    Welcome back to a very fun and UNHINGED episode of TSP with fan favourite Nik Burtch! Nik and I discuss our updates, music/book recommendations, thoughts on the Super Bowl, and then play a game of FINISH THE LYRICS! Play along with us! 👀💕🎊🎙️

    Nik also has a VERY special announcement at the end of the episode!

    Dont forget to like, share, & subscribe!

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    35 mins
  • 77: The Realities of Breaking ‘No Contact’ with your Ex!

    77: The Realities of Breaking ‘No Contact’ with your Ex!
    Feb 9 2024
    Welcome back to TSP this week as I dive into the raw emotions and real reasons behind breaking no contact with your ex. Whether it's the lingering memories, unexpected triggers, or the longing for closure, I do my best to explore the intricate web of emotions that often lead to this challenging decision.
    No contact discussion begins at 5:20

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    24 mins
  • 76: We're In Debt: The Cost of Chasing Eternal Youth and Beauty

    76: We're In Debt: The Cost of Chasing Eternal Youth and Beauty
    Jan 7 2024
    Hi Guys!
    In today's episode, Sarah explores the relentless pursuit of youth and beauty in our society, uncovering the staggering costs and sacrifices individuals make to adhere to these increasingly unrealistic standards. Join her as she examines the profound societal and social media pressures driving people into debt, both financial and emotional, in their quest to maintain an appearance deemed 'ideal.' Discussion begins at 4:06

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    37 mins
  • 75: How to Know When You’re ACTUALLY Being Gaslit!

    75: How to Know When You’re ACTUALLY Being Gaslit!
    Dec 8 2023
    HEY THERE ❤️ Support the show by hitting subscribe and sharing this episode with a friend or in your Instagram story!

    Join Sarah in the latest episode of TSP as we embark on an eye-opening exploration of a term that's become a buzzword in today's conversations: GASLIGHTING. Delving into its historical roots and current societal implications, Sarah navigates the intricate layers that define this psychological manipulation.

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    29 mins
  • 74: Ghosted by Our Boyfriends & Building Up Our Rosters! W/ Andrea Amos

    74: Ghosted by Our Boyfriends & Building Up Our Rosters! W/ Andrea Amos
    Nov 21 2023
    In a candid and heartfelt episode of TSP, Sarah welcomes her friend Andrea to share a shocking yet relatable tale of modern relationships. Join them on an intimate journey as Andrea bravely opens up about her personal experience of being ghosted by someone she trusted – her boyfriend. Through raw emotions and honest storytelling, Andrea sheds light on the emotional rollercoaster of being unexpectedly cut off from a significant other. This leads into the pros and cons of creating a dating ROSTER in today's ruthless word of dating.

    Thanks Andrea for sharing your crazy story & lessons learned with the TSP family!

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    1 hr and 19 mins