Episodes

  • Jordan Watkins, MSW, LISW-CP: Navigating through Messy So We Can Bet on Ourselves
    Jul 26 2024
    This week, I’m chatting with Jordan Watkins, who is a clinical social worker for the VA as part of the Suicide Prevention team, and has a heart for Veterans and a propensity for surfing. As the owner of a private counseling practice, Jordan focuses on helping people through the trials and messy parts of adulthood and leans on her experiences as a fitness coach and a Title Boxing trainer to remind us that setbacks are not disasters and delays are not denials. In this impactful conversation, we chat about ways to get unstuck, move forward and bet on ourselves. Want to know more? Connect with Jordan through her LinkedIn profile.
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    33 mins
  • Kiley Poole: Feel a Hug, Feel a Hand, Breathe
    Jul 20 2024

    In this powerful episode, I'm chatting with Kiley Poole, an Air Force Veteran, and mom, who is focusing her talents and energy to help heal those who served.

    Despite being traumatized by toxic female leadership during her time in service, Kiley is committed to her own healing journey and leaning into being in community with women, with an open heart, and an open mind. Kiley's honest and raw perspective about tearing down walls and showing up authentically is allowing her to embrace her passion to help women Veterans understand that they are not alone.

    Serving on Project Healing Waters' Women on the Fly Task Force, Kiley is focusing on fostering a safe space where women Veterans can find connection and flourish. With a mission to build something beautiful, Kiley reminds us that our stories are important and it's ok to feel a hug, feel a hand, and breathe.

    CLICK HERE to learn more about Project Healing Waters' Women on the Fly program, including how to get connected and ways to donate to this amazing initiative.

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    36 mins
  • Doreen Bender Johnson: Finding Love Through the Gift of Dance
    Jul 12 2024

    This week, I sit down with U.S. Marine Corps Veteran, Doreen Bender Johnson, to chat about her deep sense of compassion and love for others, which stems from the belief that we are all here for each other.

    In this candid interview, Doreen shares her experiences about navigating racial animosity, rebuilding post-divorce, the sense of joy that can be found when we take time to listen to others, and finding love again through the gift of dance.

    When we follow our hearts and our passions, Doreen reminds us that that's where we find love.

    (Special shout-out to USMC Drill Sergeant Gripper...)

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    32 mins
  • Alex Mufson, LCSW: Harnessing the Power of Human Design to Live Into Your Unique Why
    Jul 6 2024

    This week, I'm chatting with Alex Mufson, a CEO, Licensed Clinical Social Worker, and serial entrepreneur who started her first business at three years old. She built Aspen Growth Coaching, a values-led company from zero to seven figures in three years with no seed money, no investors and no compromises and is now on a personal and professional mission, through her latest venture, Rêv, to redirect the flow of capital from those who do harm with it to those who heal with it.

    In this enlightening conversation, we talk about how to harness the power of Human Design to understand our uniqueness, and in doing so, revolutionize our lives so we may contribute to the world in the most authentic and positive ways possible.

    (Headshot: Kale Chesney)

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    37 mins
  • Jessye Archer: The Lady Builder
    Jun 29 2024

    From runways to rooftops, Jessye Archer is a U.S. Air Force Veteran and expert homebuilder who has dedicated her professional career to building homes, neighborhoods, and relationships with homeowners and building professionals.

    In this week's episode, Jessye shares her wisdom for dealing with fear, imposter syndrome and limiting beliefs to excel as an entrepreneur and, in her executive role, as the co-founder of South Haven Builders, a thriving luxury custom home building company in the Atlanta area.

    Jessye combines her passion for operations, engineering, and great design to lead teams and build relationships with families who can, because of her life's work, enjoy time at home on front porches, gathered at kitchen tables, and celebrating life's achievements.

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    32 mins
  • Dakota Meeks: Focusing on Changing Forward
    Jun 21 2024

    Seven years ago, in her early 40's, artisan Dakota Meeks stepped away from her professional career in conservation, without much of a plan, but with a deep knowingness that she had to follow her purpose.

    In this week's episode, we chat about Dakota's journey from an office space to her own place, where now, as a self-taught artisan, she uses wood, metal fabrication and epoxy to create functional art. Giving great advice about squaring up to fear, and eliminating limiting beliefs, Dakota is focusing on changing forward to believe bigger and continue her chosen path, on her terms.

    Visit www.coreelementsstudio.com to learn more about Dakota and her creative elements which, in her words, are "A Physical Manifestation of Who We Are & Who We Want to Be".

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    36 mins
  • Wendy Dumke: Proving that Service to Humanity is the Best Work of Life
    Jun 14 2024

    (Trigger Warning: Episode contains conversations related to Military Sexual Trauma)

    On this week's episode, Wendy Dumke, an Army Veteran and mom of two, shares her candid story of the 25-year secret she kept after surviving being raped during her time in service.

    During this heartfelt conversation, Wendy shares her passion for helping other Military Sexual Trauma (MST) survivors move from negative spaces to positions of empowerment as they find hope and courage during their healing journeys.

    To learn more about the work Wendy is doing through Project Healing Waters Fly Fishing, visit: https://projecthealingwaters.org/phw-women-on-the-fly/

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    33 mins
  • Rachel Andras: Telling Your Pending File It's Now or Never
    Jun 7 2024

    Rachel Andras is a seasoned fly fishing guide and instructor, a busy mom of two, and a certified health coach. As a person who lives with intentionality, and with a spirit of no regrets, Rachel is using her many talents to help people thrive.

    In this engaging conversation, we chat about Rachel's journey in the fly fishing industry and the importance of perseverance. We also discuss her transition to becoming a health and wellness coach, experiences with aging and friendships, and the importance of leaning into the idea that it really is now or never.

    To learn more about Rachel, visit her fishing website or follow her on Instagram @flyfishing4health.

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    31 mins