Episodes

  • Unbleep Your Life Show #14 7-21-24

    Unbleep Your Life Show #14 7-21-24
    Jul 22 2024
    41 mins
  • Unbleep Your Life Show #13 7-14-24

    Unbleep Your Life Show #13 7-14-24
    Jul 15 2024
    The political state of our country has given birth to "Election Anxiety”. It is real and impacts the lives of many; first hand or via their relationships. To understand it, we first have to understand what general anxiety is and then the specifics of election anxiety. Tune in and UNBLEEP your thoughts, emotions, and actions around EA with Anita Astley and listen for her answers to some of the questions sent in to her regarding this subject!
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    41 mins
  • Unbleep Your Life Show #12 6-30-24

    Unbleep Your Life Show #12 6-30-24
    Jul 2 2024
    Money, money, money…money is an emotional issue and our relationship with money is complicated, complications we bring into our relationships that can be destructive if not resolved or at the minimum examined. Tune in and learn to UNBLEEP your relationship with money from the inside out with host Anita Astley.
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    43 mins
  • Unbleep Your Life Show #11 6-23-24

    Unbleep Your Life Show #11 6-23-24
    Jun 24 2024
    Most of us at some point in our lives have struggled with this WORD. It is a WORD we all need to get comfortable saying and accepting. It's empowering to our identity and serves to protect our mental and physical health. We all have a relationship with this WORD although sometimes dysfunctional rather than liberating! What is this WORD? How can we learn to dance with it, within ourselves and our relationships, in a healthy manner? Tune in as Anita Astley helps you to UNBLEEP this WORD in order to live a healthy life from the inside out.
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    43 mins
  • Unbleep Your Life Show #10 6-16-24

    Unbleep Your Life Show #10 6-16-24
    Jun 17 2024
    Let’s continue the conversation about the ins and outs of the "Psychotherapeutic Process”. Many are curious about the happenings behind a therapists closed doors. Get a sneak peak from the perspective of the “client” and the “psychotherapist” as Anita Astley shares her perspective, having sat on both sides of the couch, in addition to addressing questions and comments from her listeners and social media followers.
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    37 mins
  • Unbleep Your Life Show #9 6-9-24

    Unbleep Your Life Show #9 6-9-24
    Jun 10 2024
    Tune in as Anita Astley answers and addresses comments from her social media followers and listeners about relationships and the process of psychotherapy itself. How does therapy work, what are some things to consider, do I need therapy, in addition to sharing her views on the nations favorite Psychoanalyst Dr. Melfi from The Sopranos
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    42 mins
  • Unbleep Your Life Show #8 6-2-24

    Unbleep Your Life Show #8 6-2-24
    Jun 3 2024
    Money, money, money…money is an emotional issue and our relationship with money is complicated, complications we bring into our relationships that can be destructive if not resolved or at the minimum examined. Tune in and learn to UNBLEEP your relationship with money from the inside out with host Anita Astley.
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    42 mins
  • Unbleep Your Life Show #7 5-26-24

    Unbleep Your Life Show #7 5-26-24
    May 27 2024
    There are three words that we all need to learn to say in relationships, as easy as it may seem to say them with authenticity, many of us struggle with just getting them out! What are they, why is it so hard to say them, and how can we learn to express them with intention, purpose and meaning? Our ability to internalize these words will help us to build, develop, nurture and maintain healthy relationships from the inside out. Tune in and get UNBLEEPED with Anita Astley!
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    42 mins