UNIFIED MOOD  By  cover art

UNIFIED MOOD

By: Henny Moody
  • Summary

  • Henny has forged her career on being the girl that goes for it. She has been relentless in the pursuit in setting her mind to any goal (no matter how big or small) and having the courage and confidence to make it happen.A firm believer that failures are the starting chapters. Disappointments are fuel to the fire.Exhausted of social media being space hinged on playing on women’s insecurities. She created the UNIFIED MOOD to make people feel GOOD in all elements of their life again.Think of the UNIFIED MOOD as your sanctuary away from the chaos of social media. Educate, entertain, inspire, empower, learn to love yourself again, dare to dream and back yourself… And so much more.

    Hosted on Acast. See acast.com/privacy for more information.

    Copyright 2022 All rights reserved.
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Episodes
  • Follow the plan not your mood
    Jul 10 2024

    It is time to remove emotion from the equation, and start doing what you actually say you are going to do


    If you do not follow the plan, and allow you emotions to get in the way? The only person I would be letting down is myself.


    It is time to flip the switch. Consistently doing SOMETHING instead of consistently doing nothing will transform your life.



    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • Let’s talk landing your DREAM JOB
    Jun 18 2024

    f you have been sitting on the sidelines of your life. It’s time to be fkn scared to go for it… But to do it anyway… And take the steps today to change your life.


    Today in the podcast I break down the FUNDAMENTAL steps to:

    1. Figuring out what your Disney Dream job is?
    2. How to carve out the goal.
    3. What skills you need to get it.
    4. And how to land the job (or side hustle)... And scale!


    Chipping away daily with the time you have? It counts. It’s time to fight for the fairytale.


    Hosted on Acast. See acast.com/privacy for more information.

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    25 mins
  • Ignite Your Inner Drive: Mastering Consistency in Nutrition and Training
    Jun 17 2024

    Achieving your fitness goals goes deeper than wanting to look good in a swimsuit. It's about finding that unwavering determination within you.


    It's easy to set surface-level goals, but to wake up at 5am and resist late-night cravings, you need a why that resonates. Ask yourself: Why do you really want this? Is it overcoming childhood insecurities or proving doubters wrong?


    Own your journey. Stop making excuses and start rewriting your story today. When the alarm sounds at 5am, follow your plan—not your mood. You're capable of more than you think.


    Imagine yourself in six weeks, standing on that beach, feeling unstoppable. It's not just about routines; it's about surpassing every version of yourself.


    Set clear goals. Define your timeline. Commit to showing up for yourself every step of the way. Let go of old beliefs holding you back.


    You're stronger than you know. Embrace the challenge and own your success.


    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins

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