She is patient, joyful and learning. All great things to embody. I sit down with Haley O’Connor for a conversation that’s both lively and deeply grounded in faith. This is part one with part two airing next week.

We talk about what she’s watching these days (Paw Patrol, K-Pop, Somebody Feel Phil) and explore what it means to be a “spicy Christian woman.” For Haley it’s living with quiet confidence, holding to her core beliefs, and navigating the very real struggle of people-pleasing which is something many women experience. It’s a challenge for her, particularly in situations where she might need to speak up for her beliefs or hasn't fully thought through her commitments. Can you relate?

Haley shares openly about her journey of faith and how she sees God in the everyday—through her children, supportive people in her life, and even in life’s challenges. Rooted in her Jesuit philosophy of finding God in all things, she reminds us that even in difficult scenarios, there’s an opportunity to experience His presence.

Together, we unpack the courage it takes to speak up, the grace of flexibility, and the freedom that comes from trusting God in unexpected places.

Haley is our first guest for the series, Spicy Christian Women - Becoming All that and a Bag of Chips.

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

When was the last time you took a leap of faith? Logan went from mastering HVAC systems to the bold choice of service in the military as a Navy medic. He would advise any future sons (and daughters) to take their own leap of faith.

In this episode Logan Wolfinger opens up about his personal passions, including his enduring love for pets (he had a goldfish that lived for 15 years) and his admiration for films like Goodfellas.

Reflecting on his grandfather's profound influence - his biggest inspiration - he shares invaluable life lessons on authenticity and embracing opportunities. Logan is our guest this week for the series It’s Raining Men - What do they really think?

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

What do theater, Disney, and corporate IT have in common? For Carl, the answer is everything. In this inspiring episode, Carl takes us on his unconventional journey from training at the Royal Academy of Dramatic Art to leading in the world of tech.

He opens up about the power of authenticity, the impact of mentorship, and how his grandfather’s encouragement fueled a path rooted in passion—not just profession.

Dive into Carl’s unique approach to personality and purpose through his consulting work, the importance of honest communication in leadership, and why following your interests might just be the smartest career move you make. Carl Walsh is our guest this week for the series It’s Raining Men - What do they really think?

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

This episode is a powerful reminder that masculinity isn’t about fitting a mold—it’s about living with purpose, love, and presence. David Conde, a husband and father—shares his thoughts on masculinity, authenticity, and the power of reflection. He shares how his contemplative nature shapes his life and he reminisces about the joyful impact of family traditions.

David emphasizes the importance of self-discovery, emotional integrity, and remembering the humanity in others—even across political divides. Men can embrace emotional and spiritual depth, move beyond stereotypes, and live with purpose and integrity. David is our guest this week for the series It’s Raining Men - What do they really think?

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

What happens when science meets soul? In this dynamic episode, Brandon Rice opens up about life’s challenges and the hard but healing journey of prioritizing family. He dives into the power of love, the beauty of learning, and the creation of Quantum Harmonics—a mindset tool rooted in quantum physics and designed to support inner transformation. Tune in for fresh insight on emotional regulation, personal breakthroughs, and the shift that starts within. Brandon is our guest this week for the series It’s Raining Men - What do they really think?

Brandon has been on the podcast before in Everything is Always Working Out for Me.

You can find him on Instagram at Quantum Harmonics Therapy.

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

What will the next chapter look like? Join us as Mike Pittman reflects on retiring after decades of work, his dreams of mastering dance, and navigating the complexities of masculinity. From breakfast adventures in Great Britain to profound insights on happiness and societal expectations, Mike shares his journey with honesty and humor. Discover what moves him, what makes a man, and the wisdom he imparts to the next generation. Don't miss this heartfelt conversation on life, dreams, and finding fulfillment. Mike is our guest this week for the series It’s Raining Men - What do they really think?

Mike has been on the podcast before in A Belief it’s Going to Work and You are Sharing Their Load.

He is on Instagram at Tall Bald Mike Photography.

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

Ask yourself if it is consistently true. That is the sage guidance Phoenix shared when asked what advice he would give to someone about becoming a man. Don’t take everything at face value because you’re going to be told many things by many different people. Compare and contrast then think for yourself. Phoenix is cautious, open and driven. AND he understands that technology can be an addiction especially for young impressionable people. I relished getting the insight of a 14-year old male. I know you will too. Phoenix DeFehr is our guest this week for the series It’s Raining Men - What do they really think?

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐

Think about it. What makes a man, a man? Is it muscles and strength, a prestigious job, having kids or a certain number as in age? According to Rick it takes three things. First humility, not that you don’t think of yourself, but that you think of others more. Next service, so that you contribute in big and small ways those who need what you can give. Last vulnerability, stop trying to shut down feelings as it’s okay to have them. It’s what you do with them that makes all the difference. Another great tidbit: yes, sometimes men really are not thinking anything. ‘Sometimes we are just so simple.’ Rick Hacker is our guest this week for the series It’s Raining Men - What do they really think?

You can find Rick at 828hope.com.

Thanks for being part of the UY conversation.

The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.

Social media (direct links):

Facebook

Instagram

YouTube

If you have questions or comments email us at: unabashedyou@gmail.com.

We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.

So be encouraged and continue to listen, read and be inspired. 🍐