Unbiased Science

By: @unbiasedscipod
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  • Summary

  • Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
    © 2022 Unbiased Science
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Hygiene & Healthy Living Science
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Episodes
  • Don't Go Outbreakin' My Heart: The Science of Epidemics

    Don't Go Outbreakin' My Heart: The Science of Epidemics
    Oct 16 2024
    In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Caitlin Rivers, an expert in outbreak science, to explore the complex world of infectious diseases. The scientists discuss how outbreaks evolve into pandemics and examine the current landscape of infectious threats. They delve into the nature of various pathogens, with a particular focus on COVID-19 dynamics and emerging concerns such as Marburg virus and avian influenza. Dr. Rivers shares insights on the critical role of effective public health communication and the challenges faced by officials in a post-pandemic environment. Throughout the conversation, the hosts emphasize the importance of preparedness in addressing future infectious disease threats, offering listeners a comprehensive understanding of outbreak science and its implications for global health. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction (03:17) Childhood Aspirations and Pandemic Hobbies (06:19) Understanding Pathogens and Infection (10:22) The Evolution of Outbreaks to Pandemics (15:19) Endemicity and the Future of COVID-19 (18:33) Current Outbreaks: Marburg, Measles, and Mpox (26:15) Avian Flu and Emerging Threats (42:25) Final Thoughts: Preparedness for Future Pandemics Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Let's Get Physiological: The Science of Exercise

    Let's Get Physiological: The Science of Exercise
    Oct 9 2024
    In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Joey Munoz to explore the comprehensive benefits of exercise. The scientists discuss the distinctions between aerobic and strength training, highlighting their unique impacts on physical health. They delve into the often-overlooked psychological and cognitive advantages of regular physical activity, challenging common exercise myths along the way. They emphasize the importance of finding joy in exercise and offer practical advice for integrating physical activity into daily routines. The episode concludes with an engaging Q&A segment, addressing listeners' questions about exercise and its effects on overall health, providing valuable insights for those seeking to improve their fitness and well-being. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction (03:25) Understanding Aerobic vs. Strength Training (06:08) The Fountain of Youth: Benefits of Exercise (09:11) The Psychological Benefits of Exercise (12:09) Exercise and Brain Health (15:25) Addressing Common Misconceptions about Exercise (18:16) Practical Tips for Enjoying Exercise (21:18) Q&A: Common Questions about Exercise (24:22) Final Thoughts: Key Takeaways and Conclusion Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Suga Suga, Does It Get You Wired? Addressing The Sugar And Hyperactivity Myth

    Suga Suga, Does It Get You Wired? Addressing The Sugar And Hyperactivity Myth
    Oct 2 2024
    In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman investigate the widespread myth that sugar causes ADHD and hyperactivity. The scientists trace the origins of this belief, including the influential Feingold diet, and examine scientific studies that challenge the purported link between sugar and hyperactive behavior. They explore sugar's biological effects on the brain, discuss the concept of addiction in relation to sugar, and consider the health consequences of excessive sugar consumption. Dr. Steier and Dr. Scheinman provide a balanced perspective on sugar intake, emphasizing the importance of moderation and informed dietary choices. This episode offers listeners valuable insights into the complex relationship between nutrition and behavior, debunking common misconceptions about sugar's impact on hyperactivity and ADHD. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Introduction (03:30) Understanding Sugar and Its Impact (09:04) The Myth of Sugar and Hyperactivity (12:31) The Feingold Diet and Its Legacy (14:01) Meta-Analysis Findings on Sugar and Behavior (15:50) Expectation Effect and Environmental Factors (16:54) The Brain's Reward System and Sugar (19:54) Sugar Addiction: Myth or Reality? (21:49) Health Implications of Excess Sugar Intake (24:03) Homeostasis and Brain Health (26:50) Cerebral Small Vessel Disease and Sugar (30:45) The Balance of Sugar in Diet (33:49) Final Thoughts: Conclusion and Key Takeaways Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins

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