Unclipped

By: Imani Brown
  • Summary

  • Embark on a journey with me, an indoor cycling instructor from the streets of NYC, now rooted in Lexington, KY. Here, we will pedal through life's peaks and valleys together, a ride that's both insightful and entertaining. Offering an unfiltered peek into my life, I'm ultimately here to remind you that it is okay to pause and unclip. Together, we'll conquer life's mountains, pedal through the inevitable detours, and relish the scenic views along the way. So, whether you're seeking inspiration, guidance, or a some humor, tune in to join my expedition. Saddle up and let's ride this together.
    Imani Brown
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Episodes
  • These People are Not Your Friends - A Lesson In Protecting Your Energy
    Jun 14 2024

    Join me as I speak on and explore the importance of practicing discernment in relationships and interactions. We'll discuss how vital it is to be selective about who we allow into our lives and what personal information we choose to share.In a world where people may seek to attach themselves to us for reasons that do not always align with our well-being, understanding the dynamics of information and influence becomes crucial. The more others know about us, the more they can potentially use that knowledge against us. This episode emphasizes the necessity of protecting our radiant energy and not allowing it to be dimmed by those who do not have our best interests at heart.Tune in to learn strategies for maintaining your inner light, setting healthy boundaries, and ensuring that only those who truly appreciate and support your journey are given a place in your life. This is an episode about empowerment, self-care, and the beautiful strength of discernment.

    MERCH SHOP // COMING SOON: https://itgirlcyclingclub.com

    Videographer for trailer/ intro and outro: @jay.lackey

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    39 mins
  • NY vs. Everybody
    May 17 2024

    In this episode we delve into the intriguing dynamics between niceness and kindness, contrasting the cold streets of New York City with the quaint charm of Lexington, Kentucky, and similar suburban locales. We will navigate the intricacies of societal norms, unraveling how smaller communities often prioritize surface-level niceties while overlooking the profound impact of genuine kindness.While New Yorkers may be infamous for their brash demeanor, the real danger lies in those who cloak their malice with honeyed words and insincere smiles. After this episode, I invite you to reconsider your perceptions of civility and compassion. I encourage you to reflect on your own encounters with niceness versus kindness, prompting a deeper examination of societal values and interpersonal relationships. Tune in and join the conversation today.

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    37 mins
  • Veneer Techs and Lobotomies
    May 11 2024

    Often, we find ourselves doubting our abilities, counting ourselves out because we feel unqualified compared to those in higher positions. But what if the key to success lies in embracing a touch of delusion? Discover how a shift in mindset, from self-doubt to audacious confidence, can open doors to unforeseen opportunities and propel us towards our aspirations.

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    14 mins

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