Uncomfortable is OK Podcast

By: Chris Desmond
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  • Summary

  • We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.
    © 2022
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Episodes
  • UIOK 316: Dave Wood, pushing back against stress

    UIOK 316: Dave Wood, pushing back against stress
    Mar 21 2023

    Dave Wood

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    42 mins
  • UIOK 315: Improving our collective intelligence with Ian Harvey

    UIOK 315: Improving our collective intelligence with Ian Harvey
    Jan 19 2023
    55 mins
  • UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor

    UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor
    Jan 4 2023

    Happy 2023

    Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2023.

    It's that time of year when a lot of us are thinking about making change in our lives.

    We often do it at this time of year. And research shows us that usually those changes don't tend to stick around longer than a couple of weeks.

    James and I have a conversation about getting strategic about the changes we want to make, so that

    1- they stick, and

    2 - they positively impact our lives in a meaningful way
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    52 mins
Leadership Psychology Economics Personal Success Hygiene & Healthy Living
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