In this episode, I sit down with David Johnson, co-founder of Body Buzz, as he shares his inspiring journey from working in big pharma to promoting wellness through natural approaches.

David, a holistic nutritionist and herbalist, discusses the importance of reconnecting with nature and understanding the nutritional value of the foods we consume. He highlights the alarming health statistics in the Black community and emphasizes the need for education on healthy eating habits.

Join us as we explore:

• David's transition from traditional medicine to holistic health

• The significance of growing your food

• Key insights on nutrients and their impact on our health

• The challenges of promoting healthy eating in underserved communities

• Tips for making healthier choices at the grocery store

David also shares his favorite underdogs in the fields of science, health, and community leadership, and how he has learned to overcome obstacles in his business journey.

Whether you're looking to improve your health or seeking inspiration from a fellow underdog, this episode is packed with valuable insights and practical advice.

Timestamps:

[00:03:05] Transition from big pharma.

[00:06:13] Chronic disease and nutrition awareness.

[00:10:08] Reconnecting with nature through farming.

[00:15:34] Healthy eating habits and choices.

[00:19:02] Foods for Black health.

[00:20:26] Sugar's impact on health.

[00:26:09] Diet and exercise balance.

[00:28:29] The importance of good health.

[00:34:02] Favorite underdogs in health.

[00:37:11] Underdog community leaders in wellness.

[00:42:30] Overcoming self-doubt and courage.

[00:46:39] Networking through personal connections.

[00:49:06] Letting go of toxic relationships.

[00:54:48] Technology's impact on nature.

[00:58:25] The effect of diet on health.

[01:00:36] Diet's effect on children's health.

[01:04:33] Importance of diet in health.

[01:10:44] Food quality and allergies.

[01:12:05] Mobile pharmacy for community health.

[01:16:13] Money and health decisions.

[01:21:10] Health accountability and change.

[01:25:00] Water quality and health concerns.

Don't forget to like, subscribe, and hit the notification bell for more inspiring conversations!

Follow David Johnson and Body Buzz:

Body Buzz Website- https://www.bodibuzz.com/

Instagram Handle - https://www.instagram.com/hegroows/

Facebook Page - https://www.facebook.com/profile.php?id=100076514236025

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdawgTalk#SuccessfulUnderdawgs#selfhelppodcast

BOOKS:

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ

#UnderdawgTalk #DavidJohnson #BodyBuzz #HolisticHealth #Nutrition #Wellness #HealthyEating #CommunityImpact

In this episode of Underdog Talk, Eric sits down with Tevin Studdard, the Executive Director of the L.E.A.D Program- Literacy Entrepreneurship and Dreams. Tevin is a multifaceted individual making a significant impact in Indianapolis. Tevin is a father, author, and theme songwriter. His work focuses on rewriting the narrative for underrepresented youth in Indianapolis by guiding them from blank pages to published books. His work is not just about writing books; it's about changing lives and creating legacies. This episode is a testament to the power of believing in oneself and the impact one person can have on an entire community.

Like today’s episode and want to tap in with Tevin, check this out:

Follow Tevin On IG: https://www.instagram.com/tevinstuddardshow/

Dm Tevin for the locations:

Southside Sundays

MichiganRoad Mondays

Tab Tuesday’s

Westside Wednesdays

Fredrick Douglass Thursday

Far East Friday

Follow Underdawg Talk On IG: https://www.instagram.com/underdawgtalk/

Subscribe to the Underdawg Talk Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

Time Stamps:

[00:01:09] Tevin's chocolate aversion.

[00:05:13] Empowering kids through writing.

[00:09:14] Creating 10,000 authors goal.

[00:11:36] Kids writing their books.

[00:17:43] Preparing kids for the spotlight.

[00:27:41] Kanye's impact on music.

[00:34:25] Music and college sports teams.

[00:38:07] Positive influence in troubled youth.

[00:42:11] Balancing family and purpose.

[00:44:51] Unlocking creativity in children.

[00:47:38] Black children's imagination.

[00:52:13] Putting kids in new experiences.

[00:56:10] Education and curriculum challenges.

[00:57:50] Opportunity for educational fundraising.

[01:04:56] Becoming an author.

[01:06:09] Publishing multiple books strategy.

[01:10:11] Overcoming obstacles and hard work.

[01:14:25] Book collaboration and inspiration.

BOOKS:

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ

In this episode of Underdawg Talk, host Eric Jones Jr. engages in a thought-provoking conversation with Anthony Murdock II, a visionary founder and lecturer. They delve into topics such as the importance of storytelling in entrepreneurship, the connection between black history and business, and the lessons learned from historical events like Black Wall Street. Anthony shares valuable insights on the power of protecting your business and the significance of documenting moments in life. Tune in to gain wisdom on strategic leverage, the art of living life, and the importance of self-protection in business. Don't miss out on this enlightening and empowering discussion with two successful underdawgs.

Time Stamps:

[00:03:46] Basketball player injury anecdote.

[00:06:21] Powerpreneurship and storytelling mission.

[00:10:35] Entrepreneurship beyond money.

[00:14:35] Importance of learning multiple languages.

[00:18:38] The importance of rest.

[00:20:02] Value of leveraging power.

[00:24:18] Living for a reason.

[00:27:43] Self-love and empowerment.

[00:34:09] Sacrifice on the road to success.

[00:37:57] Taking notes effectively.

[00:41:10] Capturing life's precious moments.

[00:45:16] Business Protection and Value.

[00:49:54] Stop making excuses.

[00:52:33] Black powerpreneurship and wealth building.

[00:55:18] Trusting God and putting in work.

[00:59:02] Rest is essential to success.

Murdock’s Website: https://www.murdockllc.org/

Underdawg’s IG: https://www.instagram.com/underdawgtalk/

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ