• Understanding Self-Harm

  • Sep 30 2024
  • Length: 7 mins
  • Podcast

Understanding Self-Harm

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  • Summary

  • Self-harm is a serious issue affecting many people, often hidden behind closed doors. In this video, we’ll explain what self-harm is, why people engage in it, and the signs to look out for. We’ll also discuss practical steps to help manage the urge to self-harm and how to find support. Remember, self-harm is a coping mechanism that can be replaced with healthier strategies. If you or someone you know is struggling, don’t hesitate to reach out for help.

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