In this episode of the 'Let's Talk Brain Health' podcast, Dr. Jennifer Fraser discusses her book 'The Bullied Brain', exploring the neurological effects of bullying and how it physically alters the brain.

She details her interdisciplinary approach, blending neuroscience with social and psychological perspectives to address bullying. She shares case studies and research findings on the brain areas affected by abusive behaviors, emphasizing the prefrontal cortex, hippocampus, corpus callosum, and amygdala.

Jennifer explains that bullying, even verbal or online, causes visible damage to brain architecture, challenging the misconception that it toughens individuals. She discusses her work on creating safe environments in schools and sports, the disturbing trend of gaslighting, and the crucial role of empathy in societal well-being.

This episode aims to shift the narrative around bullying from a dismissive attitude to one informed by neuroscience, advocating for a culture of brain safety.

00:00 Welcome to Let's Talk Brain Health with Dr. Jennifer Fraser

00:15 Unveiling the Bullied Brain: Insights from Dr. Fraser's Journey

01:57 A Deep Dive into the Neuroscience of Bullying

04:59 Exploring the Brain's Vulnerability and Resilience to Bullying

12:46 The Power of Brain Health in Overcoming Bullying

21:24 Case Studies and Future Directions in Bullying Research

33:36 Rapid Fire Questions: Empowering Insights for Brain Health

Resources

• Learn more in Dr. Frazer’s “The Bullied Brain” blog featured in Psychology Today
• Explore Dr. Frazer’s website
• Connect with Jennifer on Facebook, Twitter, LinkedIn, and Instagram