• Undistracted For Weight Loss - Part #4- Self Sabotage and Your Internal Divide

  • Dec 6 2022
  • Length: 29 mins
  • Podcast

Undistracted For Weight Loss - Part #4- Self Sabotage and Your Internal Divide

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  • Summary

  • "I lose a little weight and then I sabotage myself."
    "I don't know what's wrong with me..."

    Sister, if your life feels like a variation on this theme, this podcast is for you.

    In this episode, you'll learn the key factor leading to self-sabotage and the most important place to begin if you want to lose weight permanently.

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    CLICK HERE to download The Undistracted For Weight Loss Mini-Course.  (It's free).

    • You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.

    CLICK HERE to schedule a consult call with Crystal. 
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