• Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story

  • Jul 1 2024
  • Length: 36 mins
  • Podcast

Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story By cover art

Unearthing Your True Self: A Journey from Trauma to Triumph, MyChana Burton Story

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  • Summary

  • In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.

    Her Website (still Under Construction): https://wayagile.com/

    Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/

    Call with MyChana: calendly.com/mychana
    email: mychanaburton@gmail.com

    Other social media
    instagram.com/mychana
    linkedin.com/in/mychanaburtonmba
    facebook.com/mychana

    https://mindshifthw.com
    YouTube Channel : https://www.youtube.com/@rajudatlaMindshift
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