Unfurl with Yu

By: Yu Ting Chung
  • Summary

  • Hi you beautiful being 🦋 Nice that you are here. I’m here to just let my heartfelt words to unfurl along my journey of getting to know and connect to myself and the world around me 💜 listen in and unfurl with me ✨

    Hosted on Acast. See acast.com/privacy for more information.

    Yu Ting Chung
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Episodes
  • The important uncomfort
    Jan 18 2024
    trying to differentiate and figure out the nuance of which uncomfort and struggle is actually important to sit with to feel alive and which is rather just draining life out of me.

    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • Depression as a call to take a rest with my heart
    Jan 2 2024
    Sharing an insight I’ve gained with my experience on Depression. A different kind of perspective and approach to it, where Depression shines light on to exhausted & unfulfilled parts in me. Shine light onto the neglected part of me that’s been yearning for attention and care, for certain parts desiring to be integrated into life again, to me as a being again.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Internalized Racism a.k.a internalized self-hate
    Dec 20 2023
    American Born Chinese and Joy Ride adresses this very interessting aspect that I can relate to from my own experience on a very deep level. This episode is an explorative reflection process and sharing (of my state of being and understanding) of how i’ve been experiencing this by the example of jokes about ethnic stereotypes as a chinese person.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins

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