Life's a mess, and we're not afraid to talk about it. Unguarded Minds is the podcast for those who crave realness over fluff. Join therapist Tami Kiekhaefer and trauma survivor Desiree Grimaldi as they dish out advice, share stories, and laugh (and cry) their way through life's challenges. It's like having a therapy session with your two most honest friends.

Duncan Bhaskaran Brown is on a mission to help people unlock their full potential – beyond alcohol. With years of experience overcoming addiction and a wealth of knowledge in personal development, Duncan empowers individuals to boost their energy, productivity, and overall enjoyment of life. Join us as he shares his unique journey and insights on how to live a vibrant, alcohol-free life.
https://www.bhaskaranbrown.com/
duncan@bhaskaranbrown.com

About Your Host's:
Tami Kiekhaefer is a licensed clinical social worker with over 20 years of experience helping individuals and couples navigate the complexities of relationships. She is the author of "Preparing for the Jungle," a guide to building healthy and fulfilling connections. Her no-nonsense approach and practical advice have helped countless couples and individuals navigate the ups and downs of love, communication, and intimacy. As a seasoned expert in the field, Tami brings a unique blend of empathy and tough love to the Unguarded Minds podcast.
Connect with Tami
On Facebook:
/ tami.kiekhaefer
Free Facebook Group: / womensempowermenttoolkit
Grab a copy of her Book Preparing for the Jungle:
http://posthill.to/1637582536
Website:
https://healthyhealing.net/

Desiree Grimaldi is more than a survivor; she's a thriver. Breaking generational curses, she's transformed her own experience of being raised by addicts into a mission to empower others. As the founder of Raised By Addicts and the owner of 1x1 Impression SEO, a digital marketing agency, Desiree is a testament to resilience, determination, and the power to create a fulfilling life. Her story is one of hope, healing, and inspiring others to reach their full potential.
Follow on all socials @seoexpert_desiree
Website: http://1x1impression.online/
TikTok: @raisedbyaddicts

Life's a mess; we're not afraid to discuss it. Unguarded Minds is the podcast for those who crave realness over fluff. Join therapist Tami Kiekhaefer and trauma survivor Desiree Grimaldi as they dish out advice, share stories, and laugh (and cry) through life's challenges. It's like having a therapy session with your two most honest friends.

Ashna Kumar is a career counselor& suicide prevention trainer who has overcome her struggles with suicidal thoughts. In this episode, she shares her powerful story of transformation, offering hope and practical advice for those facing similar challenges. Discover the resources available for suicide prevention and learn how self-love and mindset shifts can ignite a new passion for life.
Follow Her at www.linkedin.com/in/ashnachristal
About Your Host's:
Tami Kiekhaefer is a licensed clinical social worker with over 20 years of experience helping individuals and couples navigate the complexities of relationships. She is the author of "Preparing for the Jungle," a guide to building healthy and fulfilling connections. Her no-nonsense approach and practical advice have helped countless couples and individuals navigate the ups and downs of love, communication, and intimacy. As a seasoned expert in the field, Tami brings a unique blend of empathy and tough love to the Unguarded Minds podcast.
Connect with Tami
On Facebook:
/ tami.kiekhaefer
Free Facebook Group: / womensempowermenttoolkit
Grab a copy of her Book Preparing for the Jungle:
http://posthill.to/1637582536
Website:
https://healthyhealing.net/

Desiree Grimaldi is more than a survivor; she's a thriver. Breaking generational curses, she's transformed her own experience of being raised by addicts into a mission to empower others. As the founder of Raised By Addicts and the owner of 1x1 Impression SEO, a digital marketing agency, Desiree is a testament to resilience, determination, and the power to create a fulfilling life. Her story is about hope, healing, and inspiring others to reach their full potential.
Follow on all socials @seoexpert_desiree
Website:

Buckle up for 'Unguarded Mind,' the unfiltered podcast that dives deep into the rough waters of life. We are your fearless guides through the drama, trauma, and downright insanity that life throws our way. No sugar-coating here – just raw, gritty conversations about relationships, mental health, and everything in between. If you're looking for brutal honesty and expert advice, you've found your podcast.

Are you a mom who loves writing and wants to work from home? Christa Nichols built a multi 6-figure copywriting business after 16 years out of the workforce, and now she helps other women do the same. Get inspired by her story and discover the power of sales copywriting to build a thriving online career.
Her links are Website
christanichols.com
Facebook
facebook.com/christanicholscopy
Instagram
instagram.com/christanicholscopy
Pinterest
pinterest.com/christanicholsmessaging
TikTok
tiktok.com/@christanicholscopy
LinkedIn
linkedin.com/in/christa-nichols-61019829
Youtube
/ @christanicholscopy

YOUR HOST'S
Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/

Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
Learn More about Desiree by visiting https://1x1impression.com/

Want to be a guest on Unguarded Minds?
Join us on Unguarded Minds, where authenticity reigns supreme. If you're ready to share your raw, unfiltered truth and dive deep into life's complexities, we invite you to be our guest. Whether you're an expert in relationships, and mental health, or have a compelling story to tell, our platform provides a safe space for honest conversations that inspire and empower. Step into the spotlight and let your voice be heard on Unguarded Minds.
Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9

Buckle up for 'Unguarded Mind,' the unfiltered podcast that dives deep into the rough waters of life. We are your fearless guides through the drama, trauma, and downright insanity that life throws our way. No sugar-coating here – just raw, gritty conversations about relationships, mental health, and everything in between. If you're looking for brutal honesty and expert advice, you've found your podcast.

Chris Eder is a retired Air Force veteran with 24 years of service, including multiple deployments to Iraq. After facing childhood trauma, the pressures of combat, and treatment-resistant depression, Chris found solace and healing through yoga and meditation. Join us as he shares his remarkable journey and the transformative power of these practices.
www.malaforvets.org
www.chrisederdesign.com

YOUR HOST'S
Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/

Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
Learn More about Desiree by visiting https://1x1impression.com/

Want to be a guest on Unguarded Minds?
Join us on Unguarded Minds, where authenticity reigns supreme. If you're ready to share your raw, unfiltered truth and dive deep into life's complexities, we invite you to be our guest. Whether you're an expert in relationships, and mental health, or have a compelling story to tell, our platform provides a safe space for honest conversations that inspire and empower. Step into the spotlight and let your voice be heard on Unguarded Minds.
Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9

Buckle up for 'Unguarded Mind,' the unfiltered podcast that dives deep into the rough waters of life. We are your fearless guides through the drama, trauma, and downright insanity that life throws our way. No sugar-coating here – just raw, gritty conversations about relationships, mental health, and everything in between. If you're looking for brutal honesty and expert advice, you've found your podcast.

Jason B. Kendrick, author, speaker, and coach, shares his powerful story of breaking out of the "Nice Guy" mold to achieve authentic self-expression and fulfillment. In this episode, we explore:

• The hidden struggles of the "Nice Guy" persona
• How to uncover the root of self-sabotaging behaviors
• Tools for developing self-awareness and conscious choice
• Jason's approach to personal development and coaching
• Finding your unique path to a fulfilling life

Are you ready to shed the "Nice Guy" label and step into your true potential? Jason's insights offer a powerful starting point. Check out his books, podcasts, and coaching services!

Links:

• Jason's website:https://jasonbkendrick.com/
• "Mad Men of Masculinity" Podcast: https://www.youtube.com/@MadMenofMasculinity
  
  YOUR HOST'S
  
  Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/
  
  Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
  Learn More about Desiree by visiting https://1x1impression.com/
  
  Want to be a guest on Unguarded Minds?
  Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9

Buckle up for 'Unguarded Mind,' the unfiltered podcast that dives deep into the rough waters of life. We are your fearless guides through the drama, trauma, and downright insanity that life throws our way. No sugar-coating here – just raw, gritty conversations about relationships, mental health, and everything in between. If you're looking for brutal honesty and expert advice, you've found your podcast.

Al Richards knows addiction's devastation firsthand. After losing his job due to years of struggle, he found recovery and a mission. His podcast, "The Other Side of Addiction", and his role in the Healing Utah Success Summit are beacons of hope. Join us to hear Al's story and learn about his work in addiction support and advocacy.
The Healing Utah Success Summit https://m.facebook.com/profile.php/?id=100083328399896

https://podcasts.apple.com/us/podcast/the-other-side-of-addiction/id1667993425

https://www.youtube.com/c/TheOtherSideofAddiction

https://theothersideofaddiction.podbean.com/

https://www.abc4.com/gtu/

https://www.abc4.com/gtu/al-richards-starts-addiction-resilience-collective-for-those-struggling/

TikTok: @alrichards780

Facebook: AR-The Other Side of Addiction or Al Richards

YOUR HOST'S
Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/

Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
Learn More about Desiree by visiting https://1x1impression.com/

Want to be a guest on Unguarded Minds?
Join us on Unguarded Minds, where authenticity reigns supreme. If you're ready to share your raw, unfiltered truth and dive deep into life's complexities, we invite you to be our guest. Whether you're an expert in relationships, and mental health, or have a compelling story to tell, our platform provides a safe space for honest conversations that inspire and empower. Step into the spotlight and let your voice be heard on Unguarded Minds.
Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9

Buckle up for 'Unguarded Mind,' the unfiltered podcast that dives deep into the rough waters of life. We are your fearless guides through the drama, trauma, and downright insanity that life throws our way. No sugar-coating here – just raw, gritty conversations about relationships, mental health, and everything in between. If you're looking for brutal honesty and expert advice, you've found your podcast.

Cara Swanson, a counselor specializing in young children and families, bravely shares her own struggles with postpartum anxiety and trauma. Her openness sheds light on a common but often hidden experience for new mothers. In this episode, Cara discusses:

• How pregnancy and postpartum triggered past trauma
• Recognizing debilitating postpartum anxiety
• Obsessive thoughts and controlling behaviors as coping mechanisms
• The journey of seeking help and starting therapy
• Working to change her internal narrative for healing

If you're struggling with postpartum anxiety, or resonate with Cara's story, know that you are not alone. Reach out for support – whether it's a therapist, support group, or a trusted loved one.

YOUR HOST'S

Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/

Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
Learn More about Desiree by visiting https://1x1impression.com/

Want to be a guest on Unguarded Minds?
Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9

How can parents protect their teens? Rebecca Petro, who works with at-risk youth, unpack the realities of peer pressure, substance use, and how to guide your teen towards safe, responsible choices – especially around prom.

YOUR HOST'S
Tami Kiekhaefer LCSW is the compassionate force behind a successful private practice, specializing in relationship counseling. With over two decades of experience, Tami has earned recognition as a seasoned relationship expert and a published author of the acclaimed book "Preparing for the Jungle." Her passion lies in guiding individuals and couples toward healthier, more fulfilling connections. Through her empathetic approach and wealth of knowledge, Tami empowers clients to navigate the complexities of relationships and achieve lasting happiness. Learn More about Tami by visiting https://healthyhealing.net/

Desiree Grimaldi is the resilient founder of Raised By Addicts and the driving force behind 1x1 Impression SEO. As a survivor of childhood trauma, Desiree's journey is a testament to overcoming adversity and defying the odds. Her firsthand experience navigating the challenges of being raised by addicts has fueled her passion for advocacy and empowerment. With a wealth of knowledge and a commitment to making a positive impact, Desiree inspires hope and transformation in others.
Learn More about Desiree by visiting https://1x1impression.com/

Want to be a guest on Unguarded Minds?
Join us on Unguarded Minds, where authenticity reigns supreme. If you're ready to share your raw, unfiltered truth and dive deep into life's complexities, we invite you to be our guest. Whether you're an expert in relationships, and mental health, or have a compelling story to tell, our platform provides a safe space for honest conversations that inspire and empower. Step into the spotlight and let your voice be heard on Unguarded Minds.
Fill out the Guest Form ===== https://forms.gle/jzkgUp26nLJgjR7u9
Follow Unguarded Minds on FB: https://www.facebook.com/unguardedminds