• Unlock Movement with Asante

  • By: Asante
  • Podcast

Unlock Movement with Asante

By: Asante
  • Summary

  • "Unlock Movement with Asante" is your five-episode guide to an active lifestyle. Perfect for beginners or those needing a motivation boost, Asante offers practical tips, easy-to-follow advice and shares inspiring stories. Join us on this journey and uncover the benefits of staying active.
    © 2023
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • The mind body connection: mental health
    33 mins
  • Purpose before motion: Finding the 'why' behind your motivation
    20 mins
  • Chronic disease prevention
    18 mins

What listeners say about Unlock Movement with Asante

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.