• Unpeeling the Onion of Our Healing Process

  • Nov 16 2021
  • Length: 34 mins
  • Podcast

Unpeeling the Onion of Our Healing Process

  • Summary

  • After a couple of particularly rough weeks for me, I've had a realization I would like to share. As I'm still struggling with those who abused and took advantage of my father and dealing with his shady lawyer, who I think should be disbarred, I found myself immersed in a sea of anger, rage, and frustration. It took me some time, but I've finally seen it; that state of spirit wasn't helping my father or me. Plus, I was sending tons of negative energy to the universe, and guess what I was getting back from it.


    In this episode, I talk from my heart about how tough it was for me to go through the last couple of days and the lessons I got from that experience. We talk about how forgetting and letting go of our ego can boost our inner peace, how powerful it can be to release the pain and the anger, and how we can get in touch with who we truly are. Today, I invite you to reflect for a moment, how would your life look like if you would let go of the anger you feel right now?


    In This Episode, You Will Learn:

    • How taking care of my dad had been a fantastic healing process for my daughters and me (3:21)
    • The anger was more about me than anything else (4:46)
    • I realized I needed to ask myself, how does this energy serve me? (9:12)
    • Allowing ourselves to feel the pain (18:30)
    • Why we must understand how our ego helps us (24:24)


    Let's Connect:

    • LianeJMcKinley.com
    • LinkedIn
    • Facebook

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