In this episode, fellow podcaster Izzy Sullivan from "Girl Talk with Izzy Sullivan" and I discuss the dangers of the structure of the athletic world and how it affects young athletes. We detail how perfectionism relates to athletics and the struggles many athletes who lose their love for their sport face. I hope you all enjoy this episode about sports!

In this episode we talk about the infamous term: burnout. That feeling you get when nothing gives you enough energy to keep going and life feels like a task everyday. Listen in as I share some stories about burnout in my life and different the different ways burnout may apply to you.

This episode is about the societal perception of perfectionism and the reason perfectionism as a term and description is overlooked. A few stories explain the physical manifestations of perfectionism and how I tried to navigate those tough times.

This episode covers the definitions of perfectionism as well as some of the life experiences I have had regarding perfectionist ways. I encourage everyone to join in advocating for better support for perfectionists including more awareness about the issue itself.