Unravel The Thread: Living the Yoga Sutra today

De: Ruben Vasquez
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  • Resumen

  • Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.
    Ruben Vasquez
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Episodios
  • Weaving the Yoga Sutra: Could this be your best moment?

    Weaving the Yoga Sutra: Could this be your best moment?
    Jul 24 2024

    Weaving the Yoga Sutra: Could this be your best moment?

    Would you trade places with an earlier you?

    Is your level of awareness greater than it was before? It may be useful to recognize that right now you are the oldest you have ever been, with more experience and wisdom than you ever had before. At the same time, right now you are the youngest you will ever be. Could this be your best moment?

    https://simple-yoga.org

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/
    Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

    Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904

    Indiebound https://www.indiebound.org/book/9781737648208
    Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
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    9 m
  • Weaving the Yoga Sutra: Choosing to be happy

    Weaving the Yoga Sutra: Choosing to be happy
    Jul 16 2024

    Weaving the Yoga Sutra: Choosing to be happy

    What is my perspective on the world? And how does it influence my ways of perceiving and being in the world?
    When I follow my natural tendency to move toward feeling better and away from feeling pain, does my awareness increase?
    Am I trying to manipulate the world to fit my expectations? Is this making me happy or unhappy?
    Wanting the world to please our changing desires, opinions and beliefs guarantees that we will never be happy.

    https://simple-yoga.org

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
    Más Menos
    12 m
  • Weaving the Yoga Sutra: A mantra for presence

    Weaving the Yoga Sutra: A mantra for presence
    Jun 29 2024

    Weaving the Yoga Sutra: A mantra for presence

    Our words influence our thoughts and perspective.

    What words do you use frequently? Are those words useful to be present or are they potential distractors?
    What happens when we replace our tendencies to predict and worry with the mantra Let's see?


    https://simple-yoga.org

    This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
    Amazon https://www.amazon.com/dp/1737648202/

    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

    yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence
    Más Menos
    10 m
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Introductory podcast

Interesting introduction. Caught my curiosity. I am looking forward to learning more.
Thank you

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Imagen de perfil para Carla Wiessing

lovely voice that's soothing and engaging

Thank you for sharing your voice, calmness and education. I would enjoy learning more about sutras

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