• Al: Progress over perfection, changing from the inside out during weight loss
    May 16 2023

    WMC GoFundMe: https://www.gofundme.com/manage/ignite-the-fight-for-mens-mental-health

    Al's Facebook: https://www.facebook.com/al.rindlisbacher

    Al's Instagram: https://www.instagram.com/alrindlisbacher/

    Optavia Website: https://www.habitsofhealth.com/

    Connect with us on social media: https://linktr.ee/winmentalcombat

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    50 mins
  • Brandon: The two sides of anger and applying attachment theory
    May 9 2023

    Connect with us on social media: https://linktr.ee/winmentalcombat

    Connect with Brandon on LinkedIn: https://www.linkedin.com/in/brandon-ernest-clark-%F0%9F%92%AD-4104b910a

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    49 mins
  • Tom: Scrupulosity OCD, exposure therapy, and living life in the unknown
    May 2 2023

    Links to connect or request more information on The Forge: https://linktr.ee/winmentalcombat

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    46 mins
  • Devv: Life with Bipolar II, creating change and impact for generations to come
    Apr 25 2023

    Today Devv takes us through his journey with Bipolar, both the struggles he has undergone as well as his efforts to help others through similar struggles. Devv is a father, coach, mentor, advocate, and leader striving to better the mental health landscape for men and kids. As part of his efforts, Devv does streaming/podcasting on social media platforms. To learn more or connect with Devv, check out the links below.

    Instagram: https://www.instagram.com/coach_devv/

    LinkedIn: https://www.linkedin.com/in/devin-smith-382877aa/

    Youtube: https://www.youtube.com/@devinsmith8598/featured

    Connect with us on social media: https://linktr.ee/winmentalcombat

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    51 mins
  • Dave: It gets better! Extend yourself some grace, lessons from 15 years of depression
    Apr 18 2023

    Connect with us on social media: https://linktr.ee/winmentalcombat

    Dave takes us through his journey of learning to live with depression. We talk about daily habits, having the right people in your life, adjusting expectations, and utilizing your support network. We unpack how so often we are willing to help others and would never look down on those who ask for help, yet we often stop ourselves from asking for help and feel like a burden to others.

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    52 mins
  • Janelle & Roy: Living fully through the journey of cancer (Part 2)
    Jan 31 2023

    In part two of this two-part special, Roy shares his personal experience facing Janelle's cancer diagnosis. Additionally, we talk about his struggle through the divorce of his first marriage and the suicide of a best friend. Roy shares what keeps him going and how he approaches the future despite the current struggles facing his family.

    The last ten minutes of this episode I talk with Janelle and Roy as they offer insight into how the journey of cancer has brought them closer together. They also share thanks for the love and support so many have shown.

    Connect with us on social media: https://linktr.ee/winmentalcombat

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    53 mins
  • Janelle & Roy: Living fully through the journey of cancer (Part 1)
    Jan 24 2023

    In part one of this two-part special, Janelle shares her personal experience facing a terminal cancer diagnosis. You'll find inspiration and power hearing her describe her approach of positivity and faith. Despite the pain, she continues to live her life as fully as possible creating meaningful memories for her and her family.

    Connect with us on social media: https://linktr.ee/winmentalcombat

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    46 mins
  • Gareth: Taming anger, developing communication, and transitioning from the military
    Jan 17 2023

    In this episode, Gareth will be sharing his 'best worst times.' From tackling anger and communicating emotions to transitioning out of the military back to civilian life, Gareth shares his approach to his outlook on life, getting the most out of every moment. We'll talk therapy, mindset, change, and how desirable a simpler life can be. He believes that if you are always looking for happiness in the future, you won't find it in the present.

    Connect with us on social media: https://linktr.ee/winmentalcombat

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    34 mins