In today’s episode, we are joined by two remarkable veterans, Tom Roskowski and Matthew Allen, who have dedicated their lives to supporting the mental health and well-being of their fellow servicemen and women. With firsthand experience and a deep understanding of the challenges veterans face, Tom and Matthew are committed to breaking the stigma surrounding mental health within the veteran community.

In this conversation, Tom and Matthew highlight the vital role of peer support in a veteran’s journey to healing and recovery. They also share details about impactful initiatives like the Veterans Response Team, a program that trains veteran law enforcement officers to provide immediate assistance and direct veterans in crisis to mental health resources.

Tune in to hear inspiring stories, discover valuable resources for veterans and their families, and learn how you can be a part of their important mission.

Here’s some of what we discuss in this episode:

0:00 – Intro
2:07 – Getting to know Tom and Matthew
2:40 – The biggest challenges facing veterans today
17:50 – Supporting veterans struggling with mental health
25:12 – The Veterans Response Team
32:49 – The power of peer-to-peer contact and connection
39:10 – Recovery is a journey + final thoughts

Learn more about this week's guests

Tom's Bio

Matthew's Bio

EPISODE LINKS

Find a VA location near you

https://www.va.gov/find-locations

Buck’s County Suicide Prevention Task Force

https://www.buckscounty.gov/972/Suicide-Prevention-Task-Force

Hold On You Matter Prevention Resources

https://holdonyoumatter.com/

Get involved with the Veteran’s Subcommittee and more

holdonyoumatter@gmail.com

tcroskowski@buckscountry.org

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Jeremy Stalnecker is the co-founder and executive director of the Mighty Oaks Foundation and a retired USMC Infantry Officer. In our last episode, we spoke with him about Mighty Oaks Foundation’s mission to help veterans and their families heal from PTSD and other traumas through faith-based programs. He is back with us today to discuss how veterans can find purpose and redemption in the midst of chaos and trauma.

In this episode, Jeremy draws from the biblical stories of Elijah and Nehemiah to show how serving others can be a powerful way to heal personal wounds. He shares practical wisdom on perseverance, faith, and overcoming fear and self-doubt. Stay tuned for powerful insights that can help you or someone you know on the path to recovery and healing.

Here’s some of what we discuss in this episode:

0:00 – Intro
2:07 – Using your story to help others
9:35 – The story of Nehemiah
15:02 – Being willing to fight for yourself

Jeremy Stalnecker

Jeremy Stalnecker seeks to help others answer one of the toughest questions we all face, “How do I move forward when my world is falling apart?” Jeremy is the Co-Founder of the Mighty Oaks Foundation dedicated to helping America’s military warriors and their families who are suffering from the unseen wounds of combat such as Post Traumatic Stress Disorder (PTSD). In addition to his current role, Jeremy has served as a Marine Corps Infantry Officer, and as Senior Pastor. He is an accomplished author, inspirational speaker, and a frequent guest on some of America's most prominent news networks. When not working, Jeremy enjoys spending time with his wife and four children, training Brazilian Jiu Jitsu, or getting ready for an upcoming Ultra Marathon.

EPISODE LINKS

The Mighty Oaks Foundation:

https://www.mightyoaksprograms.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

We are very excited to be sitting down with Jeremy Stalnecker, co-founder and executive director of the Mighty Oaks Foundation, over the next two episodes. After returning from Iraq as a USMC Infantry Officer, Jeremy, like many veterans, faced challenges when transitioning to civilian life. It wasn't until a fellow Marine introduced him to Chad Robichaux and the Mighty Oaks Foundation that Jeremy found a new purpose.

The Mighty Oaks Foundation, a faith-based organization, is dedicated to helping veterans and their families recover from PTSD and other traumas. The foundation offers a range of programs, including those for men, women, and marriages, all designed to provide support and healing. Tune in to learn more about the transformative work taking place within this program and to hear Jeremy’s inspiring message of hope and recovery.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:31 – Jeremy’s life and journey
9:57 – The mission at Mighty Oaks
13:25 – Different programs at Mighty Oaks
16:06 – Getting involved and connected

Jeremy Stalnecker

Jeremy Stalnecker seeks to help others answer one of the toughest questions we all face, “How do I move forward when my world is falling apart?” Jeremy is the Co-Founder of the Mighty Oaks Foundation dedicated to helping America’s military warriors and their families who are suffering from the unseen wounds of combat such as Post Traumatic Stress Disorder (PTSD). In addition to his current role, Jeremy has served as a Marine Corps Infantry Officer, and as Senior Pastor. He is an accomplished author, inspirational speaker, and a frequent guest on some of America's most prominent news networks. When not working, Jeremy enjoys spending time with his wife and four children, training Brazilian Jiu Jitsu, or getting ready for an upcoming Ultra Marathon.

EPISODE LINKS

Chad Robichaux's Episode:

https://www.buzzsprout.com/1871691/13962753

The Mighty Oaks Foundation:

https://www.mightyoaksprograms.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.