• Up-Level Your Life with Mindy

  • De: Mindy Duff
  • Podcast

Up-Level Your Life with Mindy

De: Mindy Duff
  • Resumen

  • As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
    © 2024 Up-Level Your Life with Mindy
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Episodios
  • Unleashing Your Potential: Marc Scheff on the Creative Journey of Self-Discovery and Growth
    Oct 9 2024

    What if creativity is the missing link to unlocking your full potential? Join us for an inspiring episode featuring visionary coach Marc Scheff, who shares his transformative journey from the realms of visual arts and tech to becoming a full-time coach. Marc opens up about how his passion for creativity and understanding the mind has shaped his diverse career path, ultimately leading him to guide others in overcoming self-limiting beliefs. Discover why Marc considers coaching his most creative endeavor yet, and learn about his pioneering role in user experience design.

    Explore the often-unseen side of creativity that extends beyond traditional arts. We discuss how educational systems can stifle creative instincts and how adults might feel disconnected from their imaginative potential. Marc helps us question societal pressures and the idealized lives portrayed on social media, encouraging a shift in focus towards finding fulfillment in everyday joys and relationships. Through stories of personal expression, problem-solving, and even parenting, we highlight the many forms creativity can take in daily life.

    Discover practical steps to initiate change and make space for personal growth. Marc shares insights on starting with small, manageable changes that lead to meaningful progress. By creating space—mentally, emotionally, and physically—we can accommodate new life directions. Hear about the Unleash Creativity Club, a program supporting people passionate about creative pursuits, and learn the benefits of being part of a community dedicated to nurturing artistic talents. Stay tuned for more enriching discussions as we continue to explore the transformative power of creativity.


    Marc Scheff is a visionary coach dedicated to guiding makers and changemakers on a profound inner journey. With his expertise, individuals break through barriers, transcending self-limiting beliefs to unlock the full spectrum of their capabilities. Word salad, right? The turth is they do things they want to do but aren't just think they can't. Marc's transformative coaching goes beyond the visual arts, resonating with a diverse array of clients, empowering them to architect their own narrative and flourish in their professional endeavors.

    To learn more about Marc, visit: https://www.linkedin.com/in/marcscheff/

    To learn more about Mindy CLICK HERE

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    39 m
  • The Power of Alignment: Mindy Duff's Insights on Living Authentically
    Sep 24 2024

    Have you ever felt a sudden burst of inspiration that completely changed your perspective? That's exactly what happened to me, Mindy Duff, and it shifted our podcast focus to a pivotal concept: alignment. In this enlightening solo episode of "Up-Level Your Life with Mindy," I share insights on what it truly means to be aligned with our inner selves and how these moments of inspiration can guide us toward authentic personal growth. Reflecting on relationships, career, finances, and spirituality, we delve into identifying areas where we might be out of sync and how to consciously make choices that lead to a more fulfilling life.

    Discover the transformative power of self-trust as we explore practical steps to recognize and change aspects of our lives that feel unfulfilling. Learn how to cut through the noise of external influences, prioritize activities that bring genuine value, and quiet your mind through meditation. This episode is a call to action to not settle for mediocrity and to shape a life that feels ecstatic rather than just okay. So get ready to embark on a journey of self-discovery and alignment—it's time to unlock your greatest self!

    To learn more about Mindy CLICK HERE

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    25 m
  • Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks
    Sep 10 2024

    What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, including a rejuvenating family vacation in remote Canadian fishing cabins, illustrating how disconnecting from digital communication can refresh your soul.

    But it doesn't stop there. In this episode, I guide you through a mindfulness exercise designed to help you identify what you might need to take a break from. The goal? To ensure you return to your commitments feeling more centered and revitalized. Let's build a community of shared experiences and mutual inspiration. I express my heartfelt gratitude for your support and urge you to subscribe, leave a review, and continue sharing your journey with us. Tune in and explore the liberating power of taking breaks, and the positive impact it can have on your life.

    To learn more about Mindy CLICK HERE

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    18 m

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