In today's episode, Cristina is joined by 3x Women's Olympia Competitor & Bodybuilder Valentina Mishina to chat building a world class physiqueTraining in Russia, being inspired by strippers, holding a world record in powerlifting, being obsessed with training, North American diet fads, the truth about steroids, Bikini vs bodybuilding competition , how to get your pro card & MORE! Subscribe here: https://youtube.com/@cristinacataman?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST SocialsVALENTINA: https://www.instagram.com/mishina_valentina_ifbb_pro Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a Catamania, led by Cristina Cataman, is a vibrant hub hosting diverse content. It’s home to the immersive Catamania show, offering professional discussions and light-hearted exchanges. Beyond the show, it’s a platform for events, communities, courses, and unique merchandise. Cristina’s dynamic content blends humor and insight, drawing from her Eastern European roots and Western experiences. The show dives into various topics, featuring guests from diverse backgrounds. Catamania promises an exciting blend of entertainment, education, and genuine connections—reflecting Cristina’s values. Join us for this exhilarating journey, presented by MBHTV!