• Using Meditation to Manage Your Emotions

  • May 9 2022
  • Length: 7 mins
  • Podcast

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Using Meditation to Manage Your Emotions

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  • Summary

  • Do you want to use meditation to improve your emotional intelligence? 

    I want to support you.

    Book a Free Mindset Meeting if:
    You are open to coaching
    You want to practice guided meditations
    You want support identifying and managing your emotions

    I am also developing my own meditations. If you have a request for a bespoke meditation, please book a Free Mindset Meeting on my website https://www.chloemephambsc.com

    It is an emotive time out there, so stay safe. Remember, you have got this!

    If you need support, visit my Life Coach Website to book a free Mindset Meeting so we can discuss working towards Being Who You Want to Become!

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