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In this episode we're joined by Lara Doherty, Founder of The Motivation Clinic, and
Author of The Mighty Book of Motivation.

Adept at using the power of visualisation, with a particular interest in the power of vision boards to fuel your achievements and help you reach your goals, Lara explains how she now pays this power forward to others.

Visualisation techniques have been used by sports coaches to improve the performance of sports stars very successfully for decades, yet visualisation still conjurs up a notion of 'woo woo' when we think of the types of people who use it.

A simple way of future-pacing your subconscious, including visualisation in your daily work and business life can actually have a massive impact.

Using visualisation within the design thinking process, is a great aid to getting a team on board with a central mission. Given that your brain is 65% more likely to remember a picture than it is a word or phrase, you can see why it is so important when needing to ensure people remember and retain information.

Agree? Then join us as we discover the most effective visualisation techniques, that are easily implemented into your daily habits.

Don't agree? Then there's even more reason to join us. Let's see if we can challenge your opinion... because there's always something new to learn!

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Lucy - https://www.linkedin.com/in/lucypattersonflourish/

Tracy - https://www.linkedin.com/in/tracychristinasharp/

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