If we want to thrive, we must first balance. The Balance2thrive® ideal of balancing to achieve your thrive can inspire delicious culinary convenience that fits your body, your wallet, and your schedule! George Naugles demonstrates how easy gluten free, climate compassionate, portable meals can be. These are cool meals because they minimize inflammation and they minimize carbon footprint of the food. The meals are right-sized, with zero or near-zero food waste. You can even drink your tea out of your glass bowl to pre-wash the remaining sauce! They are convenient because they can be prepared in batches and are delicious freshly cooked, cold, or re-heated. Yay! (c) Copyright George Naugles 2024 all rights reserved. Temporary and limited rights granted to VC Social for class assignment.

No Responsibilities. Creating Possibilities.

VC Social⁠ contributor Nick Lerma⁠ touches on the past 20 years in 20 minutes and how he shifted his focus from internal to external.

This solo episode covers how recent life events motivated him to return to college to finish his A.S. in Social Media Marketing.

For updates on new episodes follow Nick Lerma on IG ⁠@nicklermadotcom⁠

Get to know what life is like as a VC Student Athlete with VC softball catcher Jennie Jacinto and VC women's soccer midfielder Jillian Smith. We dive into discussing the realistic ups and downs of being a student athlete.

In this podcast episode, we as a group, focused on the best local happy hours surrounding midtown Ventura, CA. Each individual provides the places they tried, their personal ratings, expense total, and overall experience. Whether it’s food, or drinks, or both, we’re here to give you our findings and hopefully new places for you to try for yourselves. Enjoy this episode and stay tuned for more!

Here is Michelle's email and WordPress account!

Email: ⁠michelle_mercado1@my.vcccd.edu⁠

WP: ⁠⁠https://vcsocial.biz/about-michelle-mercado/⁠⁠

Here is Melina's email and WordPress account!

Email: ⁠melina_ramos2@my.vcccd.edu⁠

WP:⁠⁠https://vcsocial.biz/melina-ramos/⁠⁠

Here is Tonisha's email and WordPress account!

Email: ⁠tonishajean@gmail.com⁠

WP:⁠⁠https://vcsocial.biz/tonisha-franklin/⁠⁠

Here is Cynthia's email and WordPress account!

Email: ⁠cynthia_nava3@my.vcccd.edu⁠

WP: ⁠⁠https://vcsocial.biz/cynthia-nava/⁠⁠

Below are the Instagram profile links to the restaurants that we attended.

Waters Edge Restaurant and Bar:

⁠⁠https://www.instagram.com/watersedge_ventura?igsh=MzRlODBiNWFlZA==⁠⁠

Two Trees Restaurant and Taps:

⁠⁠https://www.instagram.com/twotreesrestaurantandtaps?igsh=MzRlODBiNWFlZA==⁠⁠

Rincon Brewery:

⁠⁠https://www.instagram.com/rinconbreweryinc?igsh=MzRlODBiNWFlZA==⁠⁠

Yolanda's Mexican Café:

⁠⁠https://www.instagram.com/yolandasmexicancafe?igsh=MzRlODBiNWFlZA==⁠

Margarita Villa:

⁠https://www.instagram.com/margaritavilla805?igsh=MzRlODBiNWFlZA==⁠

Social Tap Ventura:

⁠https://www.instagram.com/socialtapventura?igsh=MzRlODBiNWFlZA==⁠

Boatyard Pub:

⁠https://www.instagram.com/boatyardpub?igsh=MzRlODBiNWFlZA==⁠

Brophy Bros. Ventura:

⁠https://www.instagram.com/brophys_vta?igsh=MzRlODBiNWFlZA==

Deseray and Nancy discuss how they manage to be parents, full time college students and work full time. We provide valuable information on how we have been able to manage a full load, find support (financial and mentally), and share advice on time management tools and study habits. We hope to empower other parents to take the leap to pursue a higher education if that has been something on their mind. Deseray has a son and a daughter and they are all going to college at the same time. Nancy has three sons (14 year old and 8 year old twins). Both have a full student schedule and also work.

Check out Nancy online at:

https://vcsocial.biz/nancy-olascuaga/

linkedin.com/in/nancy-olascuaga-6520177a

Check out Deseray online at:

https://vcsocial.biz/about_deserayradziewicz/

https://linkedin.com/in/deseray-radziewicz-3ba16122b

https://www.instagram.com/my_fourlegged_furballs

Music

https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fandrey-rossi%2Fseize-the-day/vZub/BAW0AQ/AQ/187c28c2-428e-4cfc-ad62-4c6e02aa7798/4/jSUpJenczN

Hello everyone my name is Clarissa and I recently just interviewed Julio Rey on my podcast. Me and him talked about his student life, athletic life, and also social life. I hope you guys enjoyed listening to the podcast because I had a great time getting to know Julio and learning about a student athlete.

Follow the VC social https://vcsocial.biz/

Clarissa Gutierrez

VC social: https://vcsocial.biz/about-clarissa-gutierrez/

Five students go into depth about how COVID-19 would impact their high school experiences and how learning online would become more of a chore. The lack of motivation would impact every student differently as well as learning to adapt to their situation. Now in the present time they speak about how going back to school is a struggle to overcome social anxiety after not being able to communicate with others face to face for almost 3 years. Professor Nick speaks on his behalf over his experiences teaching during and after Covid-19. He speaks about differences he has noticed.

Check out VC Social at ⁠https://vcsocial.biz/

Follow Yahaira’s Instagram

VC Social: https://vcsocial.biz/about-yahaira-arevalo/

Follow Isabella’s Instagram

VC Social: https://vcsocial.biz/author/bellaeruiz/

Follow Mixtli’s Instagram

VC Social: vcsocial.biz/author/mixtlimedina1/

Follow Koby’s instagram

VC Social: https://vcsocial.biz/about-koby-romero/

Sydney on VC Social: https://vcsocial.biz/author/sydneymbull/