First episode of the *The VM *.

It is in Spanish but do not worry, there will be plenty of English ones coming soon. (maybe even another language, who knows).

Este capítulo es uno de los consejos para esos periodos "de transición* que todos vivimos como parte de la vida.

De cómo es normal ser alguien que las emociones le pesan/bloquean y de cómo todo visto en relativo tiene el poder de transformar una situación.

Esta nota de voz es para ti. Con mucho amor y ganas de completar tu persona- Bea O.

ENG

This is my First chapter.

It is the so needed voice message when you were in those life transition periods ( relations, work, country).. and all at once (or even mixed).

It is about acknowledging those moments when excess of emotions block you and it is about taking full ownership of it.

Because sometimes we just have to put everything on its right perspective,

¿Con quién estoy saliendo? ¿Qué fue mal?

I am back!

This episode (next ones in english) deals with an issue I have recently come across very often- either on friends, colleagues or myself!.

It is about two relationship traps that some of us might fall into. Very important to realise them to be learn from it and establish healthy and REAL relationships in our future.

Hope it serves as inspiration and influence.

JUST AS A HEADS UP, very excited for the next chapters that will be under the "Expectations" title and how important it is to deal with them ( either the internal ones we impose on ourselves or external imposed ones). Mastering them is key and a challenge we all face. The will be done in English.