• VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate

  • Sep 10 2024
  • Length: 1 hr and 11 mins
  • Podcast

VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate

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  • Summary

  • - Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004.
    - Their gym recently celebrated its 20 year anniversary as a CrossFit affiliate.
    - It is currently the oldest active affiliate.
    - Kurtis shares the evolution of this gym over the last two decades.
    - He & Pat also chat about lumberjacks, grip strength & much more.
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