• Vanessa Zuisei Goddard - Mind Training to Transform Your Thoughts with Meditation

  • Jul 13 2024
  • Duración: 16 m
  • Podcast

Vanessa Zuisei Goddard - Mind Training to Transform Your Thoughts with Meditation Por arte de portada

Vanessa Zuisei Goddard - Mind Training to Transform Your Thoughts with Meditation

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Join Zen teacher Vanessa Zuisei Goddard as she explores effective mind-training techniques inspired by Thich Nhat Hanh's teachings. This video delves into the metaphor of the mind as a garden, emphasising the importance of choosing which seeds (thoughts and actions) to nurture and which to let dry up.

    Learn practical methods to cultivate positive thoughts and how to address unskillful ones using a simple mnemonic: SWITCH (Switch, Warn, Ignore, Trace, Chop). Discover the power of persistence, patience, and the transformative potential of meditation.

    Learn more about Vanessa Zuisei Goddard

    Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.

    Subscribe to our Newsletter
    Follow us on Facebook
    Follow us on Instagram
    Follow us on Youtube
    Visit our Website
    Más Menos
activate_primeday_promo_in_buybox_DT
Espiritualidad Ciencia
Más Menos

Lo que los oyentes dicen sobre Vanessa Zuisei Goddard - Mind Training to Transform Your Thoughts with Meditation

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles