• Vegan Fitness Redefined & A Wee Bit O' Irish Fun Facts!

  • Mar 15 2024
  • Duración: 1 h y 13 m
  • Podcast

Vegan Fitness Redefined & A Wee Bit O' Irish Fun Facts! Por arte de portada

Vegan Fitness Redefined & A Wee Bit O' Irish Fun Facts!

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  • Happy St. Patrick's Day, Friends! We've got some podcast shenanigans happening here, filled with giggles, Irish whiskey, and an amazing guilt-free desert! Our first "fitness coaching duo" interview, we have an informative chat with Gabriel & Anna Zhanay of Vegan Fitness Redefined, learning how their health journeys began.


    Show off your Irish Fun Facts with a couple o' golden nuggets here!

    Music Credit: Inn House Whiskey by Ian Post and Ziv Moran

    Amy, Whatcha' Drinkin?: Sexton Irish Whiskey, of course!

    Traci, Whatcha' Eatin?: Coach Stacy Love-Cameron's 3-ingredient Banana Brownies! (SO GOOD)

    Visit our IG page for amazing visuals, recipes, and getting to know us better!: @thetnaparty_podcast

    Not on IG? Banana Brownie Recipe:

    3 very ripe bananas, mashed

    1/2 C almond or peanut butter

    1/4 C cocoa powder

    Mash the nanners well, then mix in other two ingredients, and spread into a 9x9 baking pan. You can add a little spray to the pan, but I used nothing! Bake at 350 for 20-25 minutes. Enjoy hot or cold, guilt free! Thank you, Coach Stacy!

    Visit Gabriel & Anna's website: veganfitnessredefined.com
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