Ever wondered how the values of respect, hard work, and punctuality can shape a person's entire life? Join us for an intimate conversation with Sergeant Major Retired Roy Lewis, as he takes us from his disciplined upbringing in Highland Falls, New York, to a fulfilling and transformative military career. Discover how sports and drama during his high school years became the foundation for Roy's personal growth and identity.

Roy opens up about the significant relationships that defined his journey, including his serendipitous meeting with his future wife during a college musical and the heartfelt acceptance from his in-laws despite their different backgrounds. From the challenges of pursuing an entertainment career to the life-changing decision to enlist in the Army, Roy's stories are rich with lessons in perseverance, faith, and community. Listen as he recounts his time as a drill sergeant, the camaraderie of military life, and the unique cultural experiences encountered during his deployments, particularly in Iraq.

Transitioning from military service to civilian life is no small feat, and Roy's candid reflections on this journey offer invaluable insights for anyone facing similar challenges. Hear about his career shift to civil service, the importance of intentional leadership, and the parallels between military service and parenting. Roy's experiences highlight the power of second chances, the impact of faith, and the strength found in community. Tune in for a compelling narrative that underscores the essence of true leadership and personal growth.

What if your toughest obstacles became the catalysts for your greatest transformations? Today, we invite Brian Daniels, a former United States Army member, to take us on a deeply personal journey from his challenging childhood in Lansing, Michigan, to his inspiring life as a veteran and community leader. Listen closely as Brian recounts the complexities of growing up with an abusive father, the joy of fleeting moments like playing ping pong, and the profound bond he shared with his resilient mother. You'll also hear about Brian’s siblings, each with their own unique struggles and paths.

Inspired by a friend's military dress greens, Brian made a split-second decision that led him to Fort Sill, Oklahoma, where he faced the grueling trials of basic training and the camaraderie that emerged from those tests. His poignant narrative includes a traumatic IED attack that changed his life forever, sparking a journey of recovery marked by both physical and emotional scars. Through raw and heartfelt storytelling, Brian discusses his battles with survivor's guilt and his eventual redemption found through personal training and establishing his gym, Empower Lansing.

Brian’s story doesn’t end there. Post-military life brought its own set of challenges and triumphs, from navigating complex family dynamics and evolving relationships to becoming an impassioned activist after the death of George Floyd. Brian’s aspirations to influence change as the future executive director of the VFW National Home reflect his steadfast commitment to empathy and continuous personal growth. This episode is a testament to the unyielding power of resilience, the importance of community, and the transformative journey of healing and empowerment.

Ever wondered what it was like to be a latchkey kid with a passion for mechanics and end up serving in the Vietnam War? Join us as we take an intimate look at the life of Daniel May, a Vietnam War veteran from Bloomington, Indiana. Daniel recounts his early years influenced by his father's World War II service, his transformative training at Fort Leonard Wood and Aberdeen Proving Grounds, and the grueling conditions he faced during the Tet Offensive. Through Daniel's vivid storytelling, you'll gain a profound understanding of what it means to serve and the lasting impacts of being a Vietnam veteran.

Moreover, this episode tackles the seldom-discussed but critical issue of toxic exposure and veterans' health. Daniel opens up about his struggles with the aftereffects of Agent Orange, including a prostate cancer diagnosis, and the frustrating interactions with the VA. Hear his candid reflections on the importance of mental health support, maintaining bonds with fellow service members, and the surprising camaraderie that can be found even in the digital age. This heartfelt conversation underscores the strength and resilience of veterans, making it a must-listen for anyone interested in the real-life experiences of those who served.

Lansing, Michigan's very own Keegan Jones takes us by the hand and leads us through the captivating twists and turns of her life, from a dance-loving tomboy to a valiant member of the United States Army. Her story proves that the metamorphosis of the human spirit is as profound as it is unpredictable, a narrative rich with the laughter of childhood, the rigor of military discipline, and the triumphs of personal tenacity. As Keegan unveils the dynamics of her upbringing, her brother's influence, and a vibrant social life that jostled with the demands of education, you'll find yourself rooting for her at every turn.

The heart of this episode pulses strongly with the bonds of brotherhood and sisterhood forged in the crucible of military service. From the moment Keegan swaps her dancing shoes for army boots, it's a journey of raw transformation. With Keegan as our guide, we venture into the camaraderie of basic training, the intensity of her progression within an EOD company, and the cherished friendships that blossom amidst the most challenging circumstances. Her candid reflections on military romance, the emotional oscillations of assignments from Alaska's snowy blankets to Afghanistan's sandy frontlines, and the valor found in both service and vulnerability, offer a compelling testament to resilience.

Our journey with Keegan concludes as she shares the delicate dance of reintegrating into civilian life, a period replete with both tender family moments and formidable challenges. The levity of a botched first pitch at a baseball game juxtaposes the gravity of navigating post-military existence, while the empowering message she embodies shines a guiding light for women in the military and beyond. Keegan's story is not merely an account of her army days; it's a beacon of encouragement, urging us all to chase our dreams with unfaltering courage and to embrace the richness of our own unfolding stories.

Terrence McMillan's story is one that stitches together a tapestry of family, service, and personal growth. From his earliest memories within the walls of a military family to the disciplined ranks of the U.S. Marine Corps, his narrative captures the essence of a life dedicated to serving beyond self. Throughout the episode, Terrence's vivid recollections bring us closer to the intricate relationships and pivotal moments that shaped his journey—from the humorous mishaps of a safety course to the emotional triumph of delivering his child.

As we sit down with Terrence, we uncover the layered experiences of his life, marked by leadership lessons, unexpected adventures in Japan, and the challenges of balancing military duties with fatherhood. His candid accounts of the highs and lows encountered during his enlistment and beyond resonate with a profound honesty that speaks to the heart of resilience. The tales of a surprise marriage in San Diego, the joy of a gender reveal with twins, and the arduous recovery from a medical separation from the Marines all underscore the unpredictable nature of a life lived in service.

Navigating the transition to civilian life and grappling with PTSD, Terrence's story doesn't shy away from the complex tapestry of mental health challenges that many veterans face. His openness about the therapeutic process and the balance between logic and emotion offer a raw look at the importance of seeking support and the strenuous yet therapeutic journey towards healing. Join us as we share in the poignant and powerful lessons gleaned from Terrence's extraordinary life—a testament to the enduring human spirit.

Embark on an intimate exploration of one veteran's compelling voyage from the snow-tipped landscapes of Wisconsin to the vast expanse of the sea. Jenna Carlton's narrative, etched with the hues of triumph and the shadows of adversity, unfolds in this episode, where she shares her evolution from a small-town rebel to a decorated US Navy veteran. Her accounts of life on a naval ship resonate with the harmony of friendship and the dissonance of darker experiences, crafting a multi-faceted portrait of military life that is as raw as it is real.

This conversation travels through the complexities of identity, as Jenna discusses the personal battles faced during boot camp, the profound impact of sexual assault, and the challenging road to healing and resilience. As she candidly voices her struggles with body image and the silent agony that followed her trauma, a story of human tenacity emerges—a tale that turns the page from victimhood to advocacy, laying bare the stark realities that service members wrestle with beyond the uniform.

Witness Jenna's metamorphosis from sailor to sobriety advocate and passionate veteran ally. Her life, interwoven with the responsibilities of motherhood, education, and the relentless pursuit of creating a supportive community for her fellow veterans, is a testament to the strength found in vulnerability. Through her journey, we're reminded of the enduring spirit of those who serve and the importance of embracing the entirety of one's story—as a beacon of hope, a catalyst for change, and a bridge to the future.

Embark on a heartfelt odyssey with Russell Norcross, a retired United States Air Force veteran whose story reads like a mosaic of life lessons and adventures spanning continents. As he walks us through the rich tapestry of his experiences, from the high school baseball fields of Michigan to the historical sands of Baghdad, Russell shares the moments that defined him. His journey paints a vivid picture of the early days of computing in the military, the camaraderie of life in uniform, and the intimate cross-cultural exchanges that only a life dedicated to service can provide.

Throughout our time with Russell, we traverse the globe, from the nostalgic tales of driving a Chevy Cavalier on the autobahns of Germany to the family bonds strengthened in the tropical climes of Okinawa. His narrative doesn't shy away from the realities of military life, addressing the complexities of deployments and the intricate dance of managing family life amidst the call of duty. Russell's insights offer a behind-the-scenes look at the nurturing support systems within the military community that buoy soldiers and their loved ones through the challenges they face.

As we bid farewell to Russell, his reflections resonate with a wisdom only earned through a lifetime of service. He talks about the transformative nature of his career, the importance of teamwork, and the profound personal growth that accompanies such an extraordinary path. His story isn't just a chronicle of a career; it's a legacy of dedication that continues to inspire long after the uniform is retired. Join us in celebrating the indelible mark left by Russell Norcross and countless others like him, who've woven their dedication into the fabric of our nation.

As the oldest boy in a bustling family of six, Robert "Bob" Elliott's tale is one of mischief, leadership, and the seeds of service planted in the heartland of Central Illinois. Step back in time with us as Bob paints a vivid picture of a bygone era filled with outdoor adventures, school shenanigans, and the traditional family values that laid the groundwork for his future in the National Guard. His memories are a testament to the formative influence of youth, hinting at the commitment and leadership that would define his dual roles in law enforcement and military service.

Embarking on a career that threads through the fabric of community and country, Bob reveals the intricate dance of balancing a law enforcement career with the demands of the National Guard in the 90s. Activation for natural disasters, overseas deployments, and raising a young family—our conversation with Bob traverses these multifaceted experiences that shaped not only his life but also those of his loved ones. With humor and poignancy, he shares the realities of service and its ripple effects on family dynamics, offering an inside look at the societal perceptions of his dual professions and the nuances of law enforcement titles across different states.

We round off our journey with Bob as he reflects on the emotional toll of military deployment, the logistics of leaving family behind, and the complexities of coming home. Learn how he leveraged the GI Bill to further his education and how penning a memoir became a cathartic endeavor, fostering healing and preserving history. Bob's insights into the importance of veterans sharing their stories, supported by platforms that celebrate their legacy, emphasize the unbreakable bonds formed through service. His experience exemplifies the lasting camaraderie among soldiers and the profound commitment to family and fellow service members, leaving a legacy that will inspire for generations to come.