Virginia Is For Laughers

By: Host Dawn Davis Womack
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  • Summary

  • Your go to podcast about all things non-hiking in the Shenandoah Valley! Love to laugh and hear people's stories? Then tune in for fun, engaging and informative episodes with interesting people and find out more about things you can do & see here. Join host comedian Dawn Davis Womack whose claim to fame is having a son that made it to the NFL. BFFs and strangers alike find she’s light-hearted, genuine, family-oriented and never late for a happy hour! NEW episodes drop every Wednesday wherever you listen to podcasts. Listen & subscribe.. Now also on YouTube!
    2021
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Episodes
  • 188: Magnum Opus: An Integrative Approach to Fitness, Running & Wellness Coaching {Ep 188}

    188: Magnum Opus: An Integrative Approach to Fitness, Running & Wellness Coaching {Ep 188}
    Sep 25 2024
    Laughers, prepare to be inspired by the indomitable spirit of Coach Nelle Fox, a dedicated reading specialist turned running and an integrative health coach. Nelle shares her journey from ultra-marathon feats to founding Magnum Opus Coaching, where she champions an authentic, no-nonsense approach to wellness. Discover her story on how "Charlotte's Web" shaped her mindset on friendship, legacy, and the impact of teaching, highlighted by a poignant student memory.

    Get insights into integrative nutrition and community healing, emphasizing the ripple effect of positive lifestyle changes. Hear personal anecdotes from your host, Dawn Davis Womack's running adventures, including a heartwarming marathon proposal, and learn why self-compassion and affirmations are key to personal growth.

    Nelle speaks on the joy of movement, redefined goals, and a balanced, holistic approach to fitness, paired with cutting-edge recovery techniques. Explore Nelle's various coaching programs tailored to individual needs and her inclusive running community that welcomes all paces and genders. Plus, don't miss Nelle's thoughtful reflections on mindset, sustainability, and the importance of self-care, all while ensuring fitness remains accessible to everyone. Whether you're a seasoned runner or just starting, this episode is packed with encouragement, practical advice, and inspiring stories to fuel your wellness journey. Cheers!

    Magnus Opus Coaching In Person & Online: www.magnumopuscoaching.com
    Facebook & Instagram: Magnum Opus Coaching
    Group Runs: Every Saturday at 7:00am EST
    Email: info@magnumopuscoaching.com to schedule a free 15 min discovery call w/ Coach Nelle or your preferred Coach
    Special Offer! 50% Off Coupon Codes for first visit to their recovery oasis
    • halfoffsauna; redhalfoff; halfoffcomp
    Sign up for the 2024 Trick or Treat - Move Your Feet challenge here:
    http://www.wixevents.com/viewEvent/v2/4957f667-5963-430a-83a1-22c8bea115e1/8dee6003-d102-47f3-8497-19e3794c662b

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous / Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
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    1 hr and 21 mins
  • 187: E-Bikes, Wine & Scenic Routes: Discover Burg E-Bike Tours {Ep 187}

    187: E-Bikes, Wine & Scenic Routes: Discover Burg E-Bike Tours {Ep 187}
    Sep 18 2024
    Laughers, join us for another uplifting episode as we pedal into the scenic Shenandoah Valley with Burgess, the innovative mind behind Burg E-Bike Tours. We'll dive into the thrill of riding electric bikes, which blend the simplicity of regular cycling with the extra oomph of pedal assist. From casual bike rides in picturesque rural settings to leisurely stops at renowned wineries, Burgess’s tours offer relaxation, outdoor enjoyment, and unforgettable experiences. You'll hear about the journey from a pandemic-delayed start to a bustling business, the learning curves faced by first-time e-bikers, and the heartfelt customer feedback that fuels this unique venture. Plus, get the inside scoop on tour schedules, safety tips, and the hunt for the perfect low-traffic routes. Whether you're an avid cyclist or just looking for a new adventure, this episode promises a joyous ride. As always, don’t forget to check out Burg E-Bike Tours online, and stay tuned for more laughs and stories ahead! Cheers!

    Burgess E-Bike Tours: www.burgebiketours.com
    Facebook: Burgess’ Electric Bike Tours
    Instagram: @burgebiketours

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous
    Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    Show more Show less
    40 mins
  • 186: From Tools to Takeoff: An Inside Peak at Preparing FAA-Approved Aircraft Mechanics {Ep 186}

    186: From Tools to Takeoff: An Inside Peak at Preparing FAA-Approved Aircraft Mechanics {Ep 186}
    Sep 11 2024
    Hey there, Laughers, Today, we’re taking to the skies – well, almost – as we dive into the fascinating world of Aviation Maintenance Technology. We're joined by special guests Kevin Campbell, the seasoned Program Manager of the FAA-approved Aviation Mechanic program at Blue Ridge Community College, and second-year student Ethan Shank. They’ll unravel the intricacies of this vital training, from hands-on projects and practical exams to the financial investments in tools and the incredible industry demand, with over 12,000 aircraft mechanic positions needing to be filled annually.

    You'll hear about scholarships, internships, and significant discount opportunities for students, the future of supersonic flights, electric air taxis, and more. Plus, we'll discuss the program’s structure, its high success rate, and career opportunities that await graduates, including roles at major corporations like American Airlines and SpaceX, noting that starting salaries can range from $60,000 to $75,000 per year. Whether you're an aviation enthusiast or considering a career switch, this episode is packed with insights you can't miss. So, buckle up and get ready to laugh and learn! Cheers!

    Aviation Maintenance Technology at Blue Ridge Community College: www.brcc.edu/explore-programs/logisitics-and-transportation
    For questions and to take a tour contact:
    Kevin Campbell, Aviation Maintenance Instructor & Program Manager
    43 Aviation Circle, Hangar 4 East
    Weyers Cave, VA 24486
    campbellk@brcc.edu
    540.453.2578

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous
    Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    Show more Show less
    53 mins
Art Entertainment & Performing Arts Social Sciences Travel Writing & Commentary Comedy & Humor
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