Ever hit a wall where motivation becomes a foreign concept? We've all been there. Feeling unmotivated, uninspired, and simply not up for the challenge is a universal experience. 

In this captivating episode, our host, Roe Anderson, fearlessly dives into her personal journey of losing momentum. She opens up about the highs and lows of recording the podcast, carrying her non-profit organization, and navigating life's unpredictable twists and turns. Brace yourself for an intimate glimpse into the past 11 months of her life and the valuable lessons she's learned along the way.

Prepare to be inspired and equipped with life-changing tips that will reignite your spark and propel you forward. Remember, everyone faces their fair share of ups and downs. Join us on this transformative podcast as we explore how to reclaim your drive and find that inner fire once again.

But that's not all. By tuning in to What She Said, you're embracing a larger mission. Girl Stance Inc, a revered 501c3 non-profit organization, spearheads this podcast. Their goal? To inspire, empower, and guide girls in nurturing their internal resources, enabling them to navigate dysfunctional patterns at the level of thoughts, feelings, and behaviors.

Don't miss out on the opportunity to engage with our vibrant community of black girls and women who refuse to back down. Visit girlstance.org to subscribe to our show and newsletter. By doing so, you'll forge connections, gain insights, and join a movement that celebrates resilience while protecting the heart, mind, and future of its members.

Are you or someone you know between the ages of 18-24? Join our community and share your story on our show! Simply send us a message at info@girlstance.org. Together, let's amplify voices, celebrate achievements, and spark change.

To join our mission and support our programs visit: www.girlstance.org

Help us continue to share safe spaces with black girls to heal and thrive by donating to our podcast here: https://anchor.fm/girl-stance/support

Girl Stance Connections and Communities:

Instagram- @girlstancecha Fb-@girlstancecha Email: info@girlstance.org Website: www.girlstance.org

Resources:

• Get the mental health services you need with support on where to start. Visit

https://www.mentalhealth.gov/get-help/immediate-help

Girl Stance Connections and Communities

Instagram- @girlstancecha Fb-@girlstancecha Email: info@girlstance.org Website: www.girlstance.org

--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-stance/support

#MotivationMondays

#ResetAndRevive

#Winning2023

#NewYearNewGoals

#GameChangers2023

#SuccessJourneyAhead

Have you been thinking of trying therapy but have doubts, questions, and concerns? This episode is for you! 

In this episode we do things a little differently as our host Roe Anderson speaks directly about her experiences and benefits of therapy. This episode highlights questions in concerns around privacy, trust, and biases. Roe shares her relatable experiences and fears around sharing her traumas and business with a stranger. She also covers the importance of integrating other modalities complimenting a beginner's therapy experience. 

Continue to honor your resilience, protect your heart and mind, and secure your future with us. What She Said is run by Girl Stance Inc, a 501c3 non-profit organization that inspires, empowers, and guides girls to strengthen internal resources to navigate dysfunctional patterns at the level of thoughts, feelings, and behaviors.

Subscribe to our show and newsletter at girlstance.org to be part of a community of black girls and women who never back down. If you or someone you know between 18-24 would be interested in joining our community and sharing their story on our show, message us at info@girlstance.org.

To join our mission and support our programs visit: www.girlstance.org

Help us continue to share safe spaces with black girls to heal and thrive by donating to our podcast here: https://anchor.fm/girl-stance/support

Girl Stance Connections and Communities:

Instagram- @girlstancecha Fb-@girlstancecha Email: info@girlstance.org Website: www.girlstance.org

Resources:

• Get the mental health services you need with support on where to start. Visit

https://www.mentalhealth.gov/get-help/immediate-help

Girl Stance Connections and Communities

Instagram- @girlstancecha Fb-@girlstancecha Email: info@girlstance.org Website: www.girlstance.org

The Black experience goes beyond impoverished people. In this episode, Niya shares what it's like growing up middle class and some of her experiences being outcasted. Have you ever felt like you were being silently outcasted? Being silently outcasted is when a group of people invites you in with no intentions of embracing you for who you are and withdraw their love and support abruptly. Niya shares how to navigate being silently outcast through her experience in different schools with different dominant cultures. 

We also discussed Niya’s experience as a hybrid student in high school taking college courses. Niya will graduate with a general associate’s degree and shares how she copes with balancing things from education, social life, and mental health. This conversation is filled with reflective thoughts and inspiration to embrace authenticity regardless of socioeconomic circumstances. 

Continue to honor your resilience, protect your heart and mind, and secure your future with us. What She Said is run by Girl Stance Inc, a 501c3 non-profit organization that inspires, empowers, and guides girls to strengthen internal resources to navigate dysfunctional patterns at the level of thoughts, feelings, and behaviors.

Subscribe to our show and newsletter at girlstance.org to be part of a community of black girls and women who never back down. If you or someone you know between the age of 18-24 would be interested in joining our community and sharing their story on our show, message us at info@girlstance.org.

To join our mission and support our programs visit: www.girlstance.org

Help us continue to share safe spaces with black girls to heal and thrive by donating to our podcast here: https://anchor.fm/girl-stance/support

Girl Stance Connections and Communities:

Instagram- @girlstancecha Fb-@girlstancecha Email: info@girlstance.org Website: www.girlstance.org

Resources:

• Get the mental health services you need with support on where to start. Visit

https://www.mentalhealth.gov/get-help/immediate-help