• WHY parents prioritizing their own wellbeing is so important with Nadia Fiorita.

  • Apr 12 2023
  • Length: 36 mins
  • Podcast

WHY parents prioritizing their own wellbeing is so important with Nadia Fiorita. By cover art

WHY parents prioritizing their own wellbeing is so important with Nadia Fiorita.

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  • Summary

  • On this weeks episode Im sitting down with Licensed Therapist Nadia Fiorita. We talked about why parents prioritizing their own wellbeing is so important and Nadia shared simple things they can start to do when we feel overwhelmed and stressed out.

    She gave tips on identifying anxiety in our children and ourselves and how to manage.
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