• WOW 219 ~ What the heck is the vagus nerve and why should you care with Deb Dana, LCSW

  • Oct 14 2021
  • Length: 23 mins
  • Podcast

WOW 219 ~ What the heck is the vagus nerve and why should you care with Deb Dana, LCSW

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  • Summary

  • Understanding what the vagus nerve is and how it works in your body is one of the single most important things you can do for yourself! We have a fascinating guest, Deb Dana, LCSW, who is a clinician, consultant, author and speaker specializing in complex trauma. She also developed the Rhythm of Regulation clinical training series www.rhythmofregulation.com to help clinicians and she lectures internationally. Deb says, “It’s not so much what happened to you, it’s how your nervous system responds to what happens to you.” Understanding this will give you freedom and a sense of calm. Don’t miss this fascinating interview!
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