• Waka Waka Waka

  • Aug 8 2024
  • Duración: 3 m
  • Podcast

Waka Waka Waka

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  • Resumen

  • You should play more old school video games. It’s a good way to meditate. Meditation doesn’t have to be sitting in a lotus position going, “Ohm.” Anything that doesn’t require your attention and allows you to clear your mind can be a form of meditation. Anything that can help you find stillness and focus while quieting your mind can be your form of meditation.

    Interplanetary Odyssey by Patrick de Arteaga at patrickdearteaga.com

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    New Book: The View From The Deck: Thoughts on Values, Vision, and Gratitude

    Get your copy of Michael Whitehouse's new book The View From The Deck: Thoughts on Values, Vision, and Gratitude now. https://amzn.to/4a6w0tu
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