WakeUP to Your W.O.W.!

By: Sheryll Mizell
  • Summary

  • Welcome to "WakeUp to Your W.O.W.!" with Sheryll Mizell! This podcast is your go-to resource for Wellness, Wealth, and Worth. Join seasoned wellness coach Sheryll on a transformative journey of self-discovery and empowerment. Each episode blends inspiration with practical wisdom to help you cultivate a positive mindset, tune into your emotions, and harness the power of your words. Dive into topics like enhancing your health, mastering your money mindset, and embracing gratitude and self-acceptance. Learn to love yourself fiercely and confidently own your greatness. Sheryll's own journey from personal struggles to becoming a wellness coach has equipped her with the expertise to guide you in unlocking your full potential. Get ready to challenge your beliefs, expand your horizons, and take notes on the insights shared. Sheryll's vision is to build a supportive community committed to personal growth and transformation. Together, we'll break free from limiting beliefs and create lives aligned with our deepest desires.
    Copyright 2024 Sheryll Mizell
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Episodes
  • Purposeful Presence: Acknowledge Your Role as Someone’s Answered Prayer
    Sep 25 2024

    Have you ever considered the immense impact your everyday actions might have on those around you? Join us as we explore this powerful and uplifting idea: your very existence might be the answer to someone's prayer.

    This time around, we'll uncover how small acts of kindness and intentional living can make monumental changes in the lives that intersect with yours. We'll dig into the concept of "minding your assignment" and embracing your unique purpose to uplift not only your path but also the paths of those around you. Together, we'll navigate through self-discovery, the importance of community, and harnessing gratitude to transform our perspectives. So, get ready to celebrate your individuality, embrace your worth, and shine brightly—because you are indeed someone's answered prayer.

    Key Takeaways:

    - Embrace your purpose: Your presence can positively impact others.

    - Value connections: Small interactions can create big ripple effects.

    - Grow through struggles: Challenges shape your story and help others.

    - Practice self-love: Appreciate your value to share your gifts.

    - Focus on gratitude: Shift your mindset to abundance and joy.

    About Our Host:

    Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

    Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

    LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

    Instagram - https://www.instagram.com/createyourroaar

    Email - mizellcan@gmail.com


    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

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    18 mins
  • The Beauty of Imperfection: How to Detox from Perfectionism
    Sep 18 2024

    Have you ever felt like you were constantly striving for an unattainable perfection, only to feel drained and frustrated? Today, we’re diving deep into a topic that resonates with many: how to detox from the relentless pursuit of perfection and embrace the beautiful messiness of being human. Tune in as we unpack the heavy toll perfectionism can take on our emotional well-being, relationships, and personal growth, offering practical strategies to help you let go and live more freely. From cultivating self-compassion and celebrating small victories to challenging perfectionist beliefs and embracing your unique journey, this episode is brimming with actionable wisdom. So, buckle up for laughs, insights, and a hefty dose of self-love as we explore how to awaken to your wow by letting go of unrealistic standards.

    Key Takeaways:

    - Perfectionism often leads to stress, anxiety, and burnout by forcing us to chase an unattainable ideal.

    - Embracing mistakes fosters growth and creativity.

    - Practice self-compassion to ease the burden of perfectionism.

    - Redefine success as progress and learning.

    - Surround yourself with supportive people and use humor in self-talk.

    About Our Host:

    Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

    Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

    LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

    Instagram - https://www.instagram.com/createyourroaar

    Email - mizellcan@gmail.com


    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

    Show more Show less
    22 mins
  • From Surface to Soul: Transforming Interactions into Meaningful Connections
    Sep 11 2024

    Have you ever felt isolated despite being surrounded by people? Or found social interactions to be fulfilling but fleeting? You're not alone, and this episode is for you. We'll explore how moving beyond superficial connections and embracing authenticity, vulnerability, trust, and empathy can create rich, meaningful relationships that illuminate your life's mosaic. Plus, we're unpacking the magic of synergy—how our collaborative efforts can lead to greater achievements and fulfillment. Tune in as we discuss how to handle conflicts constructively, invest in relationships like a flourishing garden, and celebrate milestones that add joy to our interactions.

    Key Takeaways:

    - Embrace authenticity by being your true self.

    - Vulnerability deepens relationships and builds trust.

    - Trust is essential and built through consistent, honest actions.

    - Empathy strengthens connections by showing understanding and care.

    - Synergy means working together and supporting each other's growth.


    About Our Host:

    Having endured bullying throughout her teenage years and young adulthood, Sheryll is dedicated to guiding individuals on a transformative journey of self-discovery and empowerment. Leveraging over 15 years of experience in Corporate America as a Financial Services and Human Resources professional, she helps clients understand how their mindset and emotions affect their relationship with money. As a Speaker, Author, and Coach, she uses a blend of inspiration and practical wisdom to enable clients to achieve their unique wealth and health goals. Sheryll's vision is to foster a supportive community where individuals break free from limiting beliefs, embrace their worthiness, and align their lives with their deepest desires and aspirations.

    Fit For Biz Consulting, Inc. - https://www.fitforbizconsulting.com

    LinkedIn - https://www.linkedin.com/in/sheryll-mizell-a2291b7

    Instagram - https://www.instagram.com/createyourroaar

    Email - mizellcan@gmail.com


    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

    Show more Show less
    16 mins

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