Walk the Pod: 10 minute walking By cover art

Walk the Pod: 10 minute walking

By: Rachel Wheeley
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  • Summary

  • Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
    Rachel Wheeley
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Episodes
  • S48E2 - Creativity and perfectionism II

    S48E2 - Creativity and perfectionism II
    Jul 9 2024
    Some more thoughts on creativity and perfectionism. Perhaps some perfectionism is ok. Walking around the park behind the hospital in the rain this GratiTuesday.
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    12 mins
  • S48E1 Creativity and perfectionism

    S48E1 Creativity and perfectionism
    Jul 8 2024
    Walking around the park behind the hospital arguing that perfectionism is the enemy of creativity. With your host, Rachel Wheeley
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    12 mins
  • S47E10 Curiosity - thank you for listening!

    S47E10 Curiosity - thank you for listening!
    May 24 2024
    Walking my local streets thanking you and members of the Walk the Pod lunchtime walk club for walking with me this month. Series 48 will start on Monday 8 July. Take care of your beautiful mind and I’ll speak to you soon.
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    11 mins
Exercise & Fitness Hygiene & Healthy Living
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