• Walking for health

  • Nov 6 2022
  • Length: 29 mins
  • Podcast

Walking for health

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  • Summary

  • I wanted to drop a quick episode today to talk about the benefits of walking and walking in minimalist shoes.

    Check out XERO shoes at https://xeroshoes.com/go/GTRPODCAST/1058f43e

    Map My Walk by Under Armour in the App Store and Google Play

    https://apps.apple.com/us/app/map-my-walk-gps-walking-step/id307861492

    https://play.google.com/store/apps/details?id=com.mapmywalk.android2&hl=en





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