• Walking towards Health and Happiness in Later Life

  • Mar 8 2021
  • Length: 35 mins
  • Podcast

Walking towards Health and Happiness in Later Life

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  • Summary

  • Transcript for this episode is available online, here.

    Speakers: Dr Kathryn Martin (Lecturer at the Institute of Applied Health Sciences, University of Aberdeen) and Marjory D’Arcy (Chair of Grampian 50+ Network).

    We discuss the benefits of walking and how walking groups such as Grampian 50+ Network can have a positive impact on the physical and mental health of older people. We will also look at how the social aspect of walking has been affected by Covid-19 lock down rules.
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