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Discover how to transform your lowest moments into a powerful journey of growth and resilience. I, Loren Johnson, share personal experiences and actionable strategies that helped me find purpose through pain. Imagine breaking down life's biggest challenges into manageable steps, celebrating every small victory, and surrounding yourself with a network that truly supports your journey. We'll explore practical tips for developing a positive mindset, setting realistic goals, and maintaining routines that keep you motivated even during the toughest times.

Listen as I guide you through acknowledging and expressing your emotions, seeking professional help when needed, and staying connected to what truly matters. My journey to becoming a certified Peer Specialist has taught me the profound impact of helping others while growing personally. Learn how self-care, mindfulness, and staying true to your core values can help you navigate through life’s obstacles. Whether you're facing a challenging period or looking to build resilience, this episode provides the tools and inspiration to keep moving forward with purpose and strength.

#MentalHealthMatters
2.#AddictionRecovery
3.#SelfImprovement
4.#Resilience
5.#SelfCare
6.#TraumaHealing
7.#MentalHealthAwareness
8.#OvercomingAddiction
9.#Mindfulness
10.#SelfDiscovery
11.#HealingJourney
12.#RecoveryIsPossible
13.#MentalWellness
14.#EmotionalIntelligence
15.#SelfLove

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Linkedin: https://www.linkedin.com/in/ljvoiceproject/

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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"

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• https://www.ljvoiceproject.com
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• TWITTER: ljvoiceproject
• FACEBOOK: LJ Voice Project, Loren Johnson
• Instagram: ljvoiceproject

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What if embracing your deepest pain could lead to profound healing and resilience? Join me, Loren Johnson, on this emotionally transformative episode of "War of the Mind" as we journey through the multifaceted world of grief. We’ll uncover the different forms of grief, from generalized to disenfranchised, and dissect the emotional, physical, and social hurdles that accompany loss. Together, we will explore why the act of grieving is vital for psychological and emotional restoration, building a stronger sense of self, and paying tribute to those we've lost. I’ll share practical self-care strategies and solutions for managing grief, such as seeking professional support, engaging in heartfelt rituals, practicing mindfulness, and expressing oneself creatively.

In our next segment, I emphasize the power of openly embracing grief as a crucial part of the healing process. I’ll discuss the importance of allowing yourself to grieve and the courage it takes to reach out for help. By giving ourselves permission to fully experience our emotions, we pave the way for genuine healing. This heartfelt conversation underscores that grieving is a natural, necessary journey and aims to keep hope alive. Don’t forget, you can connect with us through the LJ Voice Project on Facebook, Twitter, and Instagram. Thank you for tuning in; I’m Loren Johnson, and I look forward to our next conversation on "War of the Mind.

check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

Buzzsprout - Let's get your podcast launched!
Start for FREE

chekout https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"

• https://www.buzzsprout.com/1968339/supporters/new
• https://www.ljvoiceproject.com
• LINKEDIN: www.linkedin.com/in/ljvoiceproject
• TWITTER: ljvoiceproject
• FACEBOOK: LJ Voice Project, Loren Johnson
• Instagram: ljvoiceproject

Send us a text

What if resilience isn't something you're born with, but something you can build over time? In today's compelling episode, we unravel the dynamic nature of resilience through the lens of modern stoicism and real-life experiences. We discuss the foundational role of social support, effective coping strategies, and the invaluable lessons learned from setbacks. Emphasizing the significance of acknowledging trauma and seeking professional help, we advocate for the power of emotional expression and building a supportive network. Learn how cultivating self-compassion, fostering a growth mindset, and maintaining physical well-being can transform your ability to bounce back from adversity.

Our journey continues as we delve into the profound connection between art and resilience. We introduce the LJ Voice Project, a unique platform that empowers individuals to share their stories and creative expressions, including woodworking, to inspire hope in others. Highlighting the transformative power of personal narratives, we explore how being a guiding light can foster resilience in the wider community. Stay tuned for upcoming free giveaways and initiatives aimed at spreading hope and support. Make sure to engage with us on Buzzsprout, Spotify, and Apple, and join the conversation on our website and social media at ljvoiceprojectcom. Let's keep hope alive together and make a real difference.

check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/

Buzzsprout - Let's get your podcast launched!
Start for FREE

chekout https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"

• https://www.buzzsprout.com/1968339/supporters/new
• https://www.ljvoiceproject.com
• LINKEDIN: www.linkedin.com/in/ljvoiceproject
• TWITTER: ljvoiceproject
• FACEBOOK: LJ Voice Project, Loren Johnson
• Instagram: ljvoiceproject