• Episode 7: Sabrina V pt. 2
    Oct 20 2020

    I continue my conversation with Sabrina and we go to a few new places in her story. We talk about, mental health, her identity and how she continues to evolve as she wears several different hats/masks and we talk a bit about the idea of forgiveness. 

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    1 hr and 31 mins
  • Episode 6: Johan Sebastian P
    Oct 13 2020

    Johan P is a Legislative Director working on Capital Hill. In this episode, he shares some stories of his life moving around the US, various experiences bartending, finding and learning his identity with the help of Punk music and a few other topics. 

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    1 hr and 52 mins
  • Episode 5: Sabrina V Pt. 1
    Oct 6 2020

    Sabrina V is a clinical social worker and today we are lucky enough to hear part 1 of her story. In addition to touching on her story, we talk about mental health, empathy, burnout and brownout, and touch on how varying identities can all exist in one person. Hope you enjoy and come back for part 2

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    1 hr and 33 mins
  • Meet Dr. David F
    Sep 29 2020

    Dr. David F is a professor of Counselor Education and Supervision, a licensed mental health counselor and has been kind enough to share his story with us today. Dr. David discussed some of the events that have helped shape who he is today, his flexibility in continuing to learn his identity, how God and the church have played a key role in his life, and how he has navigated some of life's challenges to grow into the mentor and teacher he is today. 

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    1 hr and 15 mins
  • Meet Dr. Chris P
    Sep 23 2020

    Dr. Chris completed his PhD in anthropology and will share a little bit about his early childhood experiences, his journey through high school, his efforts to maintain a curiosity towards life, and how he found a passion for anthropology. Some of the topics we will discuss include, finding your identity, learning what it means to be white in America, the concept of other as it relates to anthropology, its historical implications, and how various models in both psychology and anthropology can help us better understand our own journeys. As always, Dr. Chris’s perspective on these topics was shaped by his own history, experiences and knowledge of self. I hope you enjoy it and that it provides you with one more side to your own water bottle. 

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    2 hrs and 25 mins
  • Episode 2: Nat W
    Sep 15 2020

    Nat is a consultant in the Washington DC Metro area and joined me to share a little bit of his story, thoughts on society and share his perspective on what, how and why some things may be how they are. 

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    2 hrs and 12 mins
  • Meet Kristen Episode 1
    Sep 8 2020

    Meet our first guest Kristen. She is a successful event planner in the DC, Maryland and Virginia area and will share her story, some tips for success, and an opinion or two regarding what is happening in the world today from her own personal perspective. 

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    1 hr and 2 mins
  • Introduction
    Sep 8 2020

    A brief introduction about this podcast and myself

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    2 mins