In this episode of Well That Was Awkward, Bree and Mendy dive deep into the world of awkwardness and human connection with their first-ever guest, Dr. Jim Coan, professor of psychology and head of the Virginia Affective Neuroscience Lab. Together, they explore the science behind why awkward moments can actually bring us closer, how discomfort creates bonds, and why a cringe-worthy encounter could be the best thing to happen in a relationship.

Dr. Coan shares personal stories of awkward moments, from a mistaken kiss in the car to navigating uncomfortable conversations around sex, revealing how these moments shape relationships in unexpected ways. With a background in affective neuroscience, Dr. Coan brings academic expertise to the emotional territory we all know too well but rarely understand.

Key Topics:

• The definition and role of awkwardness in relationships
• Personal awkward moments, including Dr. Coan's "Car Kiss" story
• How discomfort and vulnerability build emotional bonds
• Navigating the blurred lines between cringe and connection
• How awkward moments can lead to deepening relationships and personal growth

Guest Info: Dr. Jim Coan is a professor of psychology at the University of Virginia and director of the Virginia Affective Neuroscience Lab. He’s also the host of the podcast Circle of Willis, where he explores the brain and emotion through interviews with scientists, researchers, and thought leaders. You can listen to Circle of Willis at circleofwillispodcast.com or find it wherever you listen to podcasts.

Links Mentioned:

• Watch Mendy's stand-up sets on YouTube: https://www.youtube.com/channel/UCrJI1b-eCqCKV-5KqlNtl1w
• Listen to Dr. Coan's TED Talk on handholding: https://www.youtube.com/watch?v=1UMHUPPQ96c
• Explore Dr. Coan's podcast, Circle of Willis: circleofwillispodcast.com

Connect with Us:

• Share your awkward stories (Anonymously – or Not!) in writing or by voicemail at Awkward Sage Media
• Join our Cult of Awkwardness on Facebook – We want to get awkward with you! Facebook Group
• Follow us on Instagram: @awkwardsagemedia
• Buy us a coffee and support this podcast at Buy Me a Coffee
• Get a discount on your Monk Manual at Monk Manual using the code AWKWARD.
• Remember to click follow wherever you listen to your podcasts and join us next time for another episode filled with laughter, insights, and unexpected twists. You may be awkward, but you are definitely not alone.

Remember to click follow wherever you listen to your podcasts and join us next time for another episode filled with laughter, insights, and unexpected twists. You may be awkward, but you are definitely not alone.